649 results for "Fitness dvd DVD" between £0 and £130

Amazon Marketplace

£14

rip101.com

£14

The Indo Trainers Volume One core and balance training video demonstrates a wide variety of exercises utilizing the Indo Board Balance Trainer to improve core and leg strength, balance, proprioception, coordination, static and dynamic stability, motor skills, and overall fitness. 

This Gaiam T'ai Chi Beginners Kit includes all the tools you need to begin your T'ai Chi practice. There’s an easy-grip weighted ball (454g) which aids resistance and boosts muscle strength, a beginners T'ai Chi workout DVD that guides you through 2 complete workouts (running time: 55 minutes) and an instruction booklet to get you started. Excerpted from 'Exercising the Soul' by David-Dorian Ross, the booklet explains how T'ai Chi can not only heighten your energy and strength, but also lead you...

This DVD shows two of the world's leading specialist coaches - Simon Smith, Goalkeeping Coach and Paul Winsper, Strength and Conditioning Coach working with goalkeepers of different ages and abilities to improve their co-ordination, balance, speed, power and agility both in the gym and on the field coupled with goalkeeping technique work.

The innovative foam covered hoop snaps together to the perfect size in moments, so you'll be immersed in one of Betty Hoops' 40 minutes workouts in no time. The session includes structured and free flowing sections set to energising music to tone, cleanse and recharge your body.

	amazon.co.uk	£13		selectcheaper.com	£13
	moviesandgamesonline.co.uk	£13

single dvd that contains three separate programmes of fitness training. 'fitness through conscious movement' promotes body awareness and a greater understanding of how the muscle groups work together. 'esprit de danse' blends the dance movements of ballet, jazz and broadway to both strengthen your body and focus your mind. finally, 'stretch and feel it' combines the beauty of dance with muscle control and body alignment techniques to produce a relaxing and revitalizing floor workout.

Top athletes have long used the principles of balance training to boost all-round fitness, improve agility and reduce risk of injury. Included in this kit is a highly-motivating training DVD with seven-times Ironman Triathlete Jonathan Roche to work upper body, lower body and core conditioning. Follow Roche’s for assistant for a less intense variation or follow Roche himself for a maximum challenge Work out smarter. Balance training has been used by top athletes for years as the most efficient way...

amazon.co.uk

£17

eggcatcher.com

£17

Packed with great fight action and amazing footage, Boxing's Hard Men is a fascinating hard-hitting insight into what it takes to be the best. Watch jaw crunching punches, exhilarating finishes and titanic clashes as many of the all time greats including Ali, Marciano, Frazier, Tyson, Hagler, Foreman and Sugar Ray Robinson fight it out for the title of boxing's hardest man ever! It's knock-out action all the way and a must for all fight fans!

amazon.co.uk

£4

selectcheaper.com

£4

catherine macrae introduces four short fitness routines which provide help for the spine, arthritis pain, fibromylagia, copd breathing, diabetes, pd, ms, and weight problems. the routines are created from a blend of yoga, tai chi, feldenkrais movement and modern exercise sciences.

eBay offers you smart deals and the widest selection, ranging from the everyday basics to things that are as unique as yourself. With millions of items to choose from, great deals are always just a click away.

cordee.co.uk

£17

suescanoes.co.uk

£17

The Kayak Fitness on-land work out program is designed to develop the ultimate kayaking body by targeting the main muscle groups used for paddling: back, chest, shoulders, triceps, biceps, forearms, and abs. To provide total body muscle balance, elevate the heart rate and provide an added challenge, each upper body segment incorporates lower body work as well.

The final chapter shows Paul and Simon working on the pitch, looking at a series of warm up exercises, stretching routines, resistance work using bungee ropes and medicine ball work. Simon ends the session with a series of goalkeeping specific drills to improve speed, power and agility.

asda-entertainment.co.uk

£13

thehut.com

£13

Got no time? Why not spend 10 mins toning up your arms? Feeling energetic? Why not choose to work all body parts, at the highest level for an hour? In fact there are 96 different combinations, so no chance of getting bored! There's even nutritional advice to complement your workout and you can find out how many calories you'll burn.