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Space Time For Relaxation' brings you stunning footage and sound. Experience the beauty of space through magnificent space photography and customise your viewing experience by choosing your background sounds. Simply select relaxation music or, alternatively, an outer space soundtrack to complement what the eye sees. Enjoy this Space DVD and experience the fascination of space travel without leaving your home. DVD (Colour)
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30 unique relaxation experiences. Includes guided meditations for Sleep and Stress Relief. Engaging Story lines, Music and Sound Effects. Themes include: Tropical Paradise, Sanctuary & Summers Day. Used on the in-flight entertainment systems of major airlines.
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Flames Time For Relaxation' Experience the beauty of Mother Natures bounty with stunning footage and sound. This DVD brings you the romantic vision of a flickering fire in the grate, accompanied by your own choice of background sounds. Simply select relaxation music or, alternatively, fiery, crackling sounds to match the images you see before you. Sit back, relax and imagine your screen is a warm, cosy fireplace. DVD (Colour)
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Essential oils. Initial contact. The neck. Gentle facial massage. Arm and hand massage. The foot. The leg. Back massage.
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The Relaxation compact disc (CD) is a soothing hour of music for home, salon or spa. From the Spa Series.
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Imagine how relaxed you would feel lying in a hammock, watching the sunset at the end of a warm summers day.. Using the power of meditation you can experience all these feelings in your imagination.
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Waves Time For Relaxation' Experience the beauty of Mother Natures bounty with stunning footage and sound. Witness the power of the sea, accompanied by your own choice of background sounds. Simply select relaxation music or, alternatively, the sounds of the waves as they ebb and flow and tip onto the beach. Enjoy this DVD and turn your screen into a vibrant ocean. DVD (Colour)
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The authors own gifts and styles skillfully complement each other. Debra Lederer provides the actual practicalities and exercises while Michael Hall reinforces her message with his logical explanations of why and how the exercises work. After reading this exciting, innovative book you will have the understanding and the knowledge to find freedom from stress and also have the ability to remain calm, centered and focused in any stressful situation.
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This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. Debra has been utilising and teaching these techniques for many years and sums them up as her state-of-the-art methods for "flying into a powerful and resourceful state of calm". The book offers a seven-day programme of instruction into the methods, following which the reader will be able readily to access their relaxed core state. Michael Hall contributes intriguingly to the book by quickly and...
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The Tai Chi DVDs teach different aspects of the Hun Yuan system. All the aspects are combined together in the Hun Yuan Tai Chi 24 form. If you try to practise the Tai Chi form without understanding and feeling the different aspects, you will not find it as easy to learn and will not realise the depth of the form. MDS70106
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