109 results for "Pilates videos" between £0 and £30
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Pilates 3 Stage Complete Workout Video Last Clicks Price£15.56 QVC Price£27.00 Item Number530758 Availability In stock UK P&P£3.45 Get in shape with the help of Pilates - this video set is a comprehensive instructor for Pilates Mat and Floor. The beginner, intermediate and advanced tapes are all contained within one 90-minute cassette - everything you need to improve flexibility, strengthen your abs and relieve pent-up tension. Important Message: Please make your selection Please select a size...
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Lynne Robinson has currently created nine successful Pilates videos and DVD's and has sold over 2 million units worldwide. Lynne's ever incresing profile - due to working with such celebrities as Liz Hurley, the Duchess of York, Pat Cash and Uma Thurman - has positioned her as the leading Pilates exponent in the UK. So now's your chance to get the body you would like to have with Lynne Robinson and her tried and tested Pilates method!
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The Gaiam Pilates for Beginners Kit includes all the tools for a powerful and successful Pilates practice and to those new to Pilates. The kit includes a natural latex Pilates heavy band, to support range-of-motion moves and add resistance, a durable foam seat riser for correct positioning, two cushions to support the back, neck or head during power moves, and the Pilates for starters video (5 minutes), a detailed focus on the B.E.A.M method Breath, Energize, Align, and move with Jillian...
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Two features. A.M. and P.M. Pilates Mat Workouts combines trainer Jillian Hessels morning workout (which challenges muscles to work together) with instructor Ana Cabans evening workout (which is designed to help tense muscles relax) to present a great way to both start and end the day.
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Using the BOSU - Flat on one side, dommed on the other - the BOSU Balance Trainer facilitates a wide spectrum of static and dynamic exercises that require you to maintain your centre of gravity in all planes of movement.
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All the strength and balance of an air-cushioned fitness ball with added resistance cords for total body toning. Step-by-step instruction video and poster and speedy dual-action pump included. Tough vinyl construction, 65cm.
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Five mini workouts designed to improve shape, flexibility and strength. Workout 1: features standing exercises, 2: Abdominals, 3: Upper Body, 4: Lower Body and 5: Stretching.
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Get in shape and stay fit with this total body exercise programme that consists of two 20-minute Toning Ball workouts on one DVD. Moira shows you how this popular fitness accessory can help to tone your entire body while systematically targeting your arms, abs and thighs. Suitable for beginner to advanced audiences with a difficulty level of 2
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The chosen fitness technique of 'A list' celebrities, elite athletes and top models, the Pilates exercise in this programme will deliver the same results to you in your own home! Celebrity trainer Lynn Robinson has gained world-wide recognition for the effectiveness and clarity of her teaching. Her videos are international best-sellers and have been praised by doctors, physiotherapists, chiropractors and osteopaths for their thoughtful, progressive approach and for the results that they deliver.
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Discover what Joseph Pliates called your "Powerhouse", your "girdle of strength". This video is great for those new to Pilates, yet challenging to those who are already converted to this unbelievably effective technique.
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In stock!. interactive video training session with the Flexi-Bar. basic elements from Yoga, Pilates and spine gymnastics. DVD (running time: ca. 24 min). language: German.
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The strong supporting cast, including Jacqueline Bisset as Mary and Gary Oldman as Pontius Pilate adds to the power of this film. Integrity/Time Life, 176 mins
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A pilates-inspired workout featuring yoga stretches and dance moves for strengthening all major muscles simultaneously and improving balance. Suitable for intermediate to advanced user. 1 hr
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A combination of slow and controlled movements which strengthen muscles and improves posture. Includes a warm-up, main workout and wind down.
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Start your day with this invigorating program that works your arms, legs and torso. In just 22 minutes you'll feel refreshed, revitalized and ready to take on the challenges of the day.
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A workout which features the principles of pilates with a gymball. Designed to develop posture, strengthen core muscles and develop longer muscles.
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If you’ve mastered basic exercises on the Stability Ball, you’re ready to pick up the pace with this program. Moira and PJ O'Clair coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. An intermediate to advanced workout for those who have mastered Levels 1 and 2 in the Stability Ball Series. Ideal for fitness instructors and athletic trainers. Required Equipment: Stability Ball, exercise mat - Covers 34 exercises.
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Description Gaiam Pilates Bodyball KitMore from Gaiam Non-toxic, water-filled Pilates BodyBall Colour: Purple Weight: 1lb Pilates BodyBall Workout video (40 minutes) Helps tone the body from head to toe With Ana Caban. The BodyBall is a palm sized, weighted ball that adds resistance to your pilates mat workout. This kit includes a non-toxic, water-filled Pilates BodyBall (purple, 1 lb.) and the Pilates BodyBall Workout video (40 minutes) to tone the body from head to toe, with certified pilates...
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Two workouts from pilates expert Lynne Robinson . 'The Pilates Body' features toning exercises and techniques to help get your body 'pilates perfect'. 'Shape Up' targets problem areas such as the stomach, inner and outer thighs, buttocks and upper arms with specially designed exercises.
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Three twenty-five minute workouts designed to reshape, strengthen and rebalance the body.
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Using the BOSU - these multi-dimensional BOSU exercises progress from simple to challenging and from static to dynamic, requiring subtle adjustments and highly reactive responses to maintain balance and core control.
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