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Power your body with yoga. A collection of thirty-two exercises design to tone and re-shape muscles. Each exercise targets a specific group of muscles.
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10-minute Yoga Workouts: Power Tone Your Body from Top to Toe
This title is an accessible guide to using yoga for relaxation, confidence, health and staying in perfect shape. Barbara Currie's programme should help you to achieve the bodyshape you've always wanted. 10 Minute Yoga Workouts allows anyone to discover the benefits of yoga - whatever size, shape or age. The book contains exercises which should tone and firm the body, working the muscles and internal organs and keeping the spine and joints in perfect condition. It also explains how yoga can promote...
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Running Time: 96 mins. Region: 2. Aspect Ratio: 16.9. Main Language: English. Sound: Stereo. Product Number: 669703. Production Years: 2004.
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a collection of 32 quick and simple exercises that help to tone muscles, particularly in problem areas such as the buttocks and stomach.
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Barbara Currie - The Power Of Yoga DVD
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Barbara Currie - Power Packed Yoga [DVD]
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Barbara Curries Yoga Power DVDThe exercise system for the person who does not have time to exercise, YOGA POWER is a collection of 32 quick and simple exercises that will help you tone your muscles and give you the body you want. Create an exercise system to suit you and your lifestyle – wherever, and whenever you want.
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Barbara Currie - Power Packed Yoga
Learn yoga with Barbara Currie. Lose weight and feel great!
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Barbara Currie began teaching yoga 30 years ago and has since become the UK's leading expert in this field. A regular contributor to TV and press editorial, Barbara Currie is hailed as a credible yoga expert and it is this credibility which has sustained her longevity in a market where many fitness 'artists' have come and gone. Barbara Currie is one of the few non celebrity experts that has built up a loyal following; with over one million units sold her popularity speaks for itself!
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Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health, energy, flexibility, fabulous body shape, peace of mind and ability to Relax.
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10-minute Yoga Workouts: Power Tone Your Body from Top to Toe
This title is an accessible guide to using yoga for relaxation, confidence, health and staying in perfect shape. Barbara Currie's programme should help you to achieve the bodyshape you've always wanted. "10 Minute Yoga Workouts" allows anyone to discover the benefits of yoga - whatever size, shape or age. The book contains exercises which should tone and firm the body, working the muscles and internal organs and keeping the spine and joints in perfect condition. It also explains how yoga can promote...
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Released 27 December 2004.
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Leading yoga expert Barbara Currie introduces this guide to using yoga to help lose weight and feel great in just 28 days.
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Barbara Currie - The Power Of Yoga DVD
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A collection of thirty-two exercises design to tone and re-shape muscles. Each exercise targets a specific group of muscles.
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Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health, energy, flexibility, fabulous body shape, peace of mind and ability to
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nurse and yoga expert barbara currie presents this video designed to help transform your body. included are a 10-minute tone up routine, a 10-minute power workout, a 35-minute power toning section and twenty minutes of power stretching. a diet planner is also featured.
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Barbara Currie's Yoga Power DVD
Barbara Currie's Yoga Power DVDThe exercise system for the person who doesn't have time to exercise, YOGA POWER is a collection of 32 quick and simple exercises that will help you tone your muscles and give you the body you want. Create an exercise system to suit you and your lifestyle - wherever, and whenever you want.
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Film Synopsis:- A collection of thirty-two exercises design to tone and re-shape muscles. Each exercise targets a specific group of muscles.
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