Full Yoga Block: EVA Foam (Blue)

For use as cushioning in inversions, such as the shoulder stand (4 required), to support the head in forward bends and for lift in seated twists.

'When I was fourteen, I got drunk for the first time. Champagne drunk. My mouth was stretched in a smile so wide, that my jaw hurt. The sky had the colours of a bruise.' When Nick Johnstone got drunk for the first time at the age of fourteen he discovered a cure for the depression and anxiety that had been humming in his head since childhood. Over the next ten years he drank to overcome shyness, to make the world bearable, to get through the days and to get through the nights. He also began to cut...

Introduction-March of the Flower Children. Travel With Your Mind. Out of the Question. Painted Doll. Flower Lady and Her Assistant. Now a Man. Thousand Shadows. Two Fingers Pointing on You. Where Is the Entrance Way to Play?. Six Dreams. Fallin'. Pretty Girl. Moth and the Flame. I'll Help You (Carry Your Money to the Bank). Cry Wolf. Plain Spoken. Gardener. One More Time Blues. Creepin' About. Buzzin' Around.