York Yoga Kit 1 Set
Yoga relaxes the mind and body and this kit is perfect for beginners right up to advanced. You can take your kit to a class or practice your self at home using the wall chart to guide you. It comes with a non slip matt (183cm x 61cm. (6ft x 2ft) making it safe to stretch if you have laminated floor, a blue cotton strap (Length 183cm. (6ft)) and a blue foam block.Tip from Lucy: Yoga can be dated back to 900-500 BCE and so you could say it's a tried and tested method for physical and mental discipline...
