dvd: Power Packed Yoga (Barbara Currie) (2004)

This brand new yoga programme caters for both total beginners and the more advanced and features eight 10-minute sections that can easily be slotted into even the busiest day!

All participants in this class are students of all levels that have been picked from various classes. They have different needs, experience and expertise. This DVD gives all those wishing to get expert instruction from an internationally renowned yoga teacher, a chance to practice at home and get more than one class form and more knowledge of the breath and how to work deeper in a pose. The class aims to show more than one way of doing things allowing you to actually improve with each practice...

Climaxing in a final that was bitterly contested by two of the games biggest rivals, the Final between Manchester United and Arsenal was deciding by a thrilling penalty shoot-out that would leave even the most neutral of fans nervously awaiting the outcome.