402 results for "exercise ball" between £0 and £440

During pregnancy gentle exercise can help promote better sleep, fewer aches and pains and a quicker recovery after the birth*

Use this high quality 65cm anti-burst birthing/fitness ball in the birthing centre or to help you exercise and get back into shape. A DVD entitled "A Simple Guide to Training your Pelvic Floor and Core" is included. There are also 3 exercise wall charts which are easy to read and cover pregnancy/post natal exercises with baby as well as more advanced toning/stretching exercises.

Pelvic floor exercise balls. The pelvic floor is a ‘hammock’ of muscles that support the internal abdominal and pelvic organs. When, for various reasons, this complex muscle group becomes weak the effects can include loss of bladder or bowel control, loss of pelvic organ support and diminished sexual enjoyment. The remedy is to strengthen these muscles – there are several types of pelvic floor exerciser on the market but this is the most discreet.

Exercise balls are great additions to any workout or injury rehabilitation regime, we recommend Flexaballs and Gymnic Body Balls .

If you want to shape up or lose weight, get on the ball! It's inexpensive. It's something you can do at home. It's effective! However, unless you have a personal trainer, using the exercise ball correctly to get maximum results can be tricky. That's where Exercise Balls For Dummies comes in. You'll discover how to turn an ordinary workout into a super workout that builds strength, increases flexibility, and sculpts a great-looking body. The book includes: - Step-by-step details on using exercise...

Sissel: Securemax Exercise Ball (Diameter 65cm/red). Ideal for total body conditioning! Meets highest safety standards, noticeably relieves spinal tension and strengthens back muscles. Encourages correct sitting. A proven assistive device in PT use to sit on at home, work or school including workout . Poster surface has a pleasant, friendly to touch structure, extremely resistant to abrasion. The Securemax System: For your safety- when punctured the ball will not burst but loose air gradually. Handles stationary...

Sculpt, chisel and tone your arms and upper body. Quick and easy to follow instructions via a DVD tutorial. Strengthens your core muscles including your stomach and abs. Dramatically improves your balance. Takes up little space, making it handy to store out of the way.

meets highest safety standards. noticeably relieves spinal tension and strengthens back muscles. encourages correct sitting. a proven assistive device in PT. use to sit on at home, work or school. including workout poster. surface has a pleasant, friendly to touch structure, extremely resistant to abrasion.

Use this high quality 55cm anti-burst birthing/fitness ball in the birthing centre or to help you exercise and get back into shape. A DVD entitled "A Simple Guide to Training your Pelvic Floor and Core" is included. There are also 3 exercise wall charts which are easy to read and cover pregnancy/post natal exercises with baby as well as more advanced toning/stretching exercises.

Exercise balls are one of the most efficient and popular ways of exercising. There are many benefits to using these balls, from improving your posture and stability to reducing your back pains. This book will also help you to decide which kind of ball is appropriate for your height. Featuring easy warm-ups and clear, concise instructions, the ball workouts described in this book will help you strengthen the upper, middle and lower parts of your body.