56 results for "fitness and nutrition"
between £0 and
£250
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SPORTS AND FITNESS NUTRITION is a unique offering to the sports and nutrition milieu. The book differs from its competitors with its extensive, up-to-date coverage of nutrition supplements and unique chapter devoted to specific training and nutrition applications for more than a dozen sports. It provides strong research-oriented, in-depth coverage of both nutrition and exercise physiology and does so while delivering practical, applied information useful to professionals who will counsel and provide...
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Use voucher code SHOPPING5 before finalising your purchase and get ?5 off your first purchase on PriceMinister (?5.01 minimum purchase). -
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Kids' Football Fitness introduces a brand-new concept for children's football training, providing building blocks for a carefully structured, target-based programme of coaching, conditioning and nutrition for kids aged 7 to 16, with the aim of improving young players' fitness for football. Programmes and drills are especially designed for specific age groups, taking into account young players' differing stages of growth and development. Basic skills, strength work, speed work, stamina work and nutrition...
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This title includes advice on: strengthening the pelvic floor and deep abdominals along with a diet plan prior to conceiving; coping with morning sickness; exercises and tips on boosting energy; exercises to help overcome discomfort and prepare for birth; and postnatal exercises.
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Health & Wellbeing - Sports & Fitness Nutrition (PC and MAC) (PC)
In today’s high speed environment, with additives and chemicals in everything we breathe, eat and drink, there are many stresses and pressures which can affect our health and well-being. It is possible to combat the effects of these with a simple combination of sensible exercise, healthy eating and relaxation. There are also a number of therapies, vitamins, supplements and treatments which have been developed to help us become and stay healthy.
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'No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide' - Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs. 'Every woman should read Geralyn's book' - Michael Boyle, author of Functional Training for Sports . 'Coopersmith leads the reader to new levels of self-awareness and the ability to make educated choices. Underlying her hip, upbeat tone is a sound background in exercise physiology...
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Use voucher code SHOPPING5 before finalising your purchase and get ?5 off your first purchase on PriceMinister (?5.01 minimum purchase). -
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Distance learning fitness & nutrition course teaches you all you need to know about fitness and nutrition through cost-effective home study. The distance learning fitness & nutrition course covers all the fundamental principles of fitness and nutrition, as well offering practical fitness and nutrition guidance in line with your personal needs. The home study fitness & nutrition course is designed to suit you, allowing you to learn about fitness and nutrition in a flexible and convenient way. With...
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Keeping fat intake low and minimising your intake of carbohydrates in the form of sugars is the secret to sustainable fat loss.
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The alternate edition of "Fit and Well" offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. In addition, it gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
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Superfit - Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide
"Royce Gracie is the baddest man on the planet. If everyone trained like Royce, everyone would be a champion" - Oscar De La Hoya, Olympic boxing gold medallist and World Boxing Champion.
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The Tai Chi Beginners Kit includes all the tools you need to begin your Tai Chi practice including a DVD with 2 workouts, a booklet and a weighted chi ball for when you are ready to include it in your routine.
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Summary Fit and Well: With HealthQuest 4.1 CD-ROM, Fitness and Nutrition Journal and PowerWeb/OLC Bind-In Passcard 1. Introduction to Wellness, Fitness, and Lifestyle Management 2. Basic Principles of Physical Fitness 3. Cardiorespiratory Endurance 4. Muscular Strength and Endurance 5. Flexibility and Low-Back Health 6. Body Composition 7. Putting Together a Complete Fitness Program 8. Nutrition 9. Weight Management 10. Stress 11. Cardiovascular Health Appendix A Injury Prevention and...
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The Three Day Way To Better Fitness And Nutrition For Men & Women
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Ideal For: Woman who want a fitness and diet program designed for their specific body typeWoman wanting a seriously effective programme for toning up and losing weightAnybody interested in how the female body responds to exercise Synopsis "No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide." - Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs. "Every woman should read Geralyn...
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... Unit Title: Nutrition for Fitness, Health and Exercise Unit Number: DT4W34 Assessment Number: 3 Outcome Number: 3 Assessment Type: Assignment (Approx 1000-1500 words) Discuss the contribution of nutrition to fitness, health and exercise Stipulated Date:_________________________ __________________ Hand in Date:_________________________ ___________________ INTRODUCTION Nutrition is a key aspect of a sports performer's health and well being. This reports aim is to discuss the contribution...
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Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide
Title: Superfit: Royce Gracie's Ultimate Martial Arts Fitness and Nutrition Guide
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implications for strength and motor fitness; physical fitness of 7- to 14-year-old schoolchildren in Merida (Mexico) and Lodz; body composition, body satisfaction, eating and exercise behaviour of Australian adolescents; sex differences in physical fitness in Flemish youths; relationships between physical activity, motor ability and anthropometric variables in 6-year-old Estonian children; aerobic and anaerobic performances in relation to marginal malnutrition and altitude in Bolivian boys and girls...
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'Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Healthquest 4.2 CD-Rom, Fitness and Nutrition' Audiobook Description Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students...
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(UK)
