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Basic Yoga Workout For Dummies [DVD]Release Date: 2005-12-26, Rating: Exempt
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Basic Yoga Workout For Dummies DVDBonus Feature - 1. INTERMEDIATE YOGA WORKOUT: The Sun Salute, Alternate Audio Track - 1. Instructor Cueing Audio Option
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Basic Yoga Postures And Series In A Day For DummiesLearn basic yoga postures and series in a day? Easy.Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice for staying balanced while maintaining proper posture (when sitting or standing) and step-by-step...
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