BillyBlanks presents his third selection of Tae-Bo workouts combining self-defence dance and boxing. Two sequences are included; one features a mix of toning leg and arm moves while the second is a short blast workout d...
Challenge yourself to push it to the max and take your fitness training to the next level. In this max intensity cardio workout you'll use the proven techniques of BillyBlanks to keep your heart rate up and your legs flying, arms punching, and feet jumping. This is a full body workout that translates to a full body calorie burn! You'll be challenged both mentally and physically, testing your coordination, stamina, and balance to build on the foundation of your TaeBo fitness!
BillyBlanks' Tae-bo: Get Ripped [DVD Video Disc] IPD10746 DVD
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