Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment : 5 results priced between £5.00 and £25.00

Levey is founder of Seattle-based InnerWork Technologies, Inc., a firm specializing in developing and renewing organizational cultures in which team spirit, community, creative intelligence, life-work balance and inspired leadership can thrive.

Publication Details: The Fine Arts of Relaxation, Concentration and Meditation: Ancient Skills for Modern Minds

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This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which...