Kundalini Yoga For Beginners And Beyond
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  • Kundalini Yoga for Beginners and Beyond - Ana Brett & Ravi Singh **NOW w/THE MATRIX MENU OPTION!**[2006] [DVD]
    Kundalini Yoga for Beginners and Beyond - Ana Brett & Ravi Singh **NOW w/THE MATRIX MENU OPTION!**[2006] [DVD]

    Release Date: 2006-03-14, Rating: Universal, suitable for all

  • Yoga for the Inflexibles - Beginners and Beyond
    Yoga for the Inflexibles - Beginners and Beyond

    Jamie Heseltine leads this yoga workout for beginners. Designed to improve flexibility, release stress and toxins and stimulate your digestive system, the workout will help to create balance and harmony between mind, body and spirit.

  • Yoga For Beginners And Beyond
    Yoga For Beginners And Beyond

    A collection of 46 routines for those relatively new to yoga, including routines designed to relieve common ailments including tension headaches, indigestion and anxiety. The release also includes an introduction by the Dalai Lama on 'How to Meditate'.