Power Yoga Total Body
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  • Beyond Power Yoga
    Beyond Power Yoga

    FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGABeyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul.Drawing a parallel between...

  • Power Yoga: The Total Strength and Flexibility Workout
    Power Yoga: The Total Strength and Flexibility Workout

    Power Yoga: The Total Strength and Flexibility Workout

  • The Yoga-Body Cleanse
    The Yoga-Body Cleanse

    ENHANCE YOUR PRACTICEYoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving...

  • POWER YOGA. The total strength & flexibility workout. from
    POWER YOGA. The total strength & flexibility workout. from

    £4.95
    innerbookshop.com
  • Total Body Yoga with Kim [DVD]
    Total Body Yoga with Kim [DVD]

    Release Date: 2013-02-25, Rating: Exempt

  • 21 Day Power Yoga Detox and Weight Loss Method with Julie Montagu
    21 Day Power Yoga Detox and Weight Loss Method with Julie Montagu

    Power yoga is considered to be one of the best tools for weight loss because of the high energy that is required to burn the excess calories in the body. With one hour of power yoga the calories burned could go up to 300. Combine that with Julie's Weight Loss and Detox Method and Foods to Avoid and Minimize and you'll have a trimmer waist line a more flexible and toned body and a surge in energy. With Julie's 21-Day Program you will unlearn old eating habits and absorb new and useful information...

  • Baptiste Baron: Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
    Baptiste Baron: Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

    Baron Baptiste is the son of two of America's yoga pioneers. He began to seriously study yoga at age twelve and trained extensively in all the major traditions before creating Baptiste Power Yoga in the mid-eighties. Baptiste has trained both celebrities and athletes, including Helen Hunt, Randall Cunningham, Raquel Welch, and Elisabeth Shue, and for four years he was Peak Performance Specialist for the Philadelphia Eagles. He divides his time between his yoga studio in Cambridge, Massachusetts,...

    £7.48
    eruditor.com
  • Stott Pilates Power Paced Pilates DVD
    Stott Pilates Power Paced Pilates DVD

    The Stott Pilates Power Paced Pilates DVD contains a fast-paced, dynamic workout that will energize you from the core. Master Instructor Trainer Moira Merrithew will help you go through exercise variations that electrify traditional matwork and elevate your heart rate. Increase your core strength and build lean, toned muscles with this great 25-minute total body workout including 29 exercises. The exercises are suitable for beginner to intermediate audiences and the DVD also contains bonus features...

  • Weight Training for Cyclists: A Total Body Program for Power and E
    Weight Training for Cyclists: A Total Body Program for Power and E

    Weight Training for Cyclists: A Total Body Program for Power and E

  • Athmos Vol. 1 - Music for Yoga and Meditation - Merlino & Takahiro
    Athmos Vol. 1 - Music for Yoga and Meditation - Merlino & Takahiro

    Soar through the luminous landscapes of the soul. Feel your wings expand sustained by Nature's Power and Expanse. Endless freedom and the feeling of total security, rejuvenate and refresh your body and spirit. The power of Nature's Elements and the vastness of the Eternal Cosmos charge and inspire your being with light-filled energy and comfort.

    £13.09
    discord.co.uk
  • Thane Fitness Pilates Power Gym
    Thane Fitness Pilates Power Gym

    The revolutionary Pilates Power Gym is the answer for people who only have space and budget for one piece of quality home fitness equipment. With over 15 body transforming pilates exercises that you can do in just minutes, you will start shaving inches and fat off your body in the very first week! With a mind boggling 95 resistance levels, you control resistance. Compact design, pre assembled ready to use. Total body workout for all fitness levels and all ages . Smooth transition between 60 different...

    £299.99
    Argos.co.uk
  • Power Yoga For Dummies
    Power Yoga For Dummies

    This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance.

  • Healing Power of Yoga
    Healing Power of Yoga

    Heal your body mind and spirit with the power of yoga. This visual and musical guide aims to help you achieve physical and spiritual balance with the aid of programmes such as 'Odissea' 'Alilha' and 'Anerohm'....

  • Beyond Power Yoga
    Beyond Power Yoga

    This is a comprehensive and in-depth guide to the complete yoga system. Guiding the reader through the classical "astanga yoga" system, Beryl Bender Birch provides a work out for body and soul.

  • Healing Power of Yoga
    Healing Power of Yoga

    An exploration of the transformative power of yoga and how the yoga practices of body movement, breathing, relaxation and meditation can contribute to healing.

    £30.00
    wisdom-books.com
  • POWER YOGA FOR BEGINNERS
    POWER YOGA FOR BEGINNERS

    Using the revolutionary Flowmotion system (strobe-like, wide-format photographs capture entire movement sequences) of displaying movement on the page, this is the ultimate guide to the ancient mental, physical and spiritual enhancement regime, yoga. Yoga is a clear easy-to-follow guide to a host of core yoga movements. Nurture yourself by practising yoga to feel better, look great and become blissfully relaxed. With each posture this book shows you every detail of the body movement from beginning...

    £5.99
    taobook.com
  • Taoist Soul Body: Harnessing the Power of Kan & Li
    Taoist Soul Body: Harnessing the Power of Kan & Li

    Product Information A guide to the practice of the Lesser Kan and Li that gives birth to the soul body and the immortal spirit body * Shows how to awaken higher consciousness through practices in total darkness that stimulate the release of DMT by the pineal gland * Shows how to transform sexual energy into life-force energy to feed the soul body The Lesser Enlightenment of Kan and Li practice combines the compassion of the heart energies (yang/fire) with sexual energies originating in the...

    £12.95
    aristia.co.uk
  • 10-Minute Yoga Workouts: Power Tone Your Body From Top To Toe
    10-Minute Yoga Workouts: Power Tone Your Body From Top To Toe

    Written by Barbara Currie, Britain's number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape.Barbara Currie, the UK's best-known yoga video star provides the perfect programme for busy people who want to get in shape after Christmas. Yoga is one of the best ways to hone muscles, get the perfect stomach, hips, thighs and arms, as well as grow in gracefulness and flexibility...

    £10.10
    tunetribe.com
  • Barbara Currie's Power of Yoga
    Barbara Currie's Power of Yoga

    Nurse and yoga expert Barbara Currie presents this video designed to help transform your body. Included are a 10-minute tone up routine, a 10-minute power workout, a 35-minute power toning section and twenty minutes of power stretching. A diet planner is also featured.

  • The Power of Yoga
    The Power of Yoga

    Begin the journey from the mystical to the practical with this book, and completely transform your mind, body, and view of the ancient art of Yoga as you explore its contents. In this easy to follow guide you will learn the core truths of Yoga practice and you will discover how you can use them to radically improve every part of your life. Realize dreams and goals, improve your looks and health, unlock creativity or trapped energy, and create the strongest version of yourself that you ever imagined...

  • Core Power Yoga Flow DVD by Real Bodywork
    Core Power Yoga Flow DVD by Real Bodywork

    Featuring 5 different routines of varying lengths of time, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines. Each sequence is clearly led with a focus on performing the poses with control and stability.

    £11.71
    physioshop.co.uk
  • The Secret Power of Yoga
    The Secret Power of Yoga

    Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices...

  • Secret Power of Yoga
    Secret Power of Yoga

    Transform your ordinary practice into an extraordinary practice. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In this book, yoga expert Nischala Joy Devi interprets Patanjali's famous Yoga Sutras - the principles at the basis of yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation especially intended for women.

    £8.79
    wisdom-books.com
  • The Serpent Power The Secrets of Tantric and Shaktic Yoga
    The Serpent Power The Secrets of Tantric and Shaktic Yoga

    The Title "The Serpent Power The Secrets of Tantric and Shaktic Yoga" is written by Arthur Avalon . This book was published in the year 1974. The ISBN number 0486230589|9780486230580 is assigned to the Book version of this title. This book has total of pp. 592 (Pages). The publisher of this title is Dover Publications, Inc. . We have about 10506 other great books from this publisher. The Serpent Power The Secrets of Tantric and Shaktic Yoga is currently Available with us.

  • 10-Minute Yoga Workouts: Power Tone Your Body From Top To Toe
    10-Minute Yoga Workouts: Power Tone Your Body From Top To Toe

    Written by Barbara Currie, Britain’s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape. Barbara Currie, the UK’s best-known yoga video star provides the perfect programme for busy people who want to get in shape after Christmas. Yoga is one of the best ways to hone muscles, get the perfect stomach, hips, thighs and arms, as well as grow in gracefulness and...

  • body coach 16250 Power Sling Total Suspension Trainer Nylon with DVD Yellow / Black
    body coach 16250 Power Sling Total Suspension Trainer Nylon with DVD Yellow / Black

    body coach 16250 Power Sling Total Suspension Trainer Nylon with DVD Yellow / Black

  • Look Good and Feel Good… with the Complete Power of Yoga!
    Look Good and Feel Good… with the Complete Power of Yoga!

    Yoga is a set of breathing exercises and postures that are based on a Hindu discipline that promotes spiritual unity with a supreme being. It primarily focuses on the restorative healing of the mind and the soul. Any physical benefits are regarded as mere after-effects of the new strength of the mind and the soul. Thus, to restore the body, the mind and the soul has to be revived first of all. There are many types of yoga but all share the same goal. The goal of yoga is always to make you feel good...

  • ISS Research Complete Creatine Power 400g
    ISS Research Complete Creatine Power 400g

    ISS Research's Complete Creatine Power with Creapure plays an important role in the transfer of energy. Creatine is naturally occuring and helps the body recycle its supply of ATP which is important for energy, strength, and endurance output. Over 95% of the creatine in the body is believed to be in the muscle. Creatine supplementation may increase the total creatine pool within the muscle therefore having a positive influence on weight and endurance training. Complete Creatine Power contains no...

  • The Healing Power of Mudras
    The Healing Power of Mudras

    The use of Mudras, or yoga of the hands, has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life. Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding of a form of yoga that has already helped thousands...

  • TRX Power Workout picture
    TRX Power Workout picture

    Cultivate total body explosiveness, improve your athleticism, melt fat and move better in sport and life with the TRX Power Workout, an effective downloadable 30-minute workout and visual guide, accompanied by 12 weekly videos. Building power requires high intensity intervals built upon strong, focused movements. It's not how many reps you can squeeze out, but the explosive quality of each one that counts. This TRX workout includes a power building 30-minute mobility workout instructed by TRX Director...