Skipping is a great, medium impact exercise and extremely effective for improving your cardiovascular fitness, improving agility and toning muscles in legs and upper body. Product Features: * Fast smooth motion * Ergonomic lightweight handles * 2.8m adjustable skipping rope * Exercise guide
The Reebok Weighted Prospeedrope helps you burn those unwanted calories and tone the body so that youll work all the major muscle groups in both the upper and lower body. Made of high quality lightweight nylon, the Reebok Performance speedrope makes an ideal addition to your home training routine, whether as a warm up or key cardio component. And when youre finished, it packs away almost anywhere. The rope is also length adjustable and features a removable 50g (1.7oz) steel bar to offer added...
When purchasing from TheHealthBay.com, you can be assured you are buying products that have been tested and approved and use only the finest ingredients. Please check the packaging and labels for further information on the products ingredients.
Skipping is an exercise that has been widely used for decades to build endurance, speed and agility making it the natural choice of some of the fittest athletes on the planet. The advancement and development of new materials means that the old fashion leather rope is no longer the only option. This rope is easily adjustable and can be cut to length to suit your height, its light and fast which means you can concentrate on foot speed without the need to first develop upper body strength.
45 grams of weight doesn't sound much but the accumulative effect of having that weight in the handle of the rope adds up when you skip for just a few minutes, in fact the small rhythmic action that your hands are working against actually radiates up through your arms and into your chest and shoulders.