Self Help Books : 337 results priced between £2.00 and £25.00

Price comparison results for Melissa Kirk - Depression 101: A Practical Guide to Treatments, Self-Help Strategies, and Preventing Relapse are listed below. The cheapest price including postage is listed first, this assumes that the purchase does not qualify for free delivery. Many of the retailers offer free delivery above a certain total order value. If you are thinking of purchasing more books than just Melissa Kirk - Depression 101: A Practical Guide to Treatments, Self-Help...

Maria Chivers, founder of the Swindon Dyslexia Centre, knows the heartache and frustration experienced by parents of children with learning difficulties. Things do not have to be that way, is her message. Learning difficulties are slowly being specified and recognised, and medical and educational help developed. To get help for their child, parents need to know how to make the system work for them. Maria Chivers draws on expert knowledge to show how to make this happen. The guide takes parents step...

Enforcing International Law: From Self-help to Self-contained Regimes

Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned out helping Microsoft achieve its phenomenal success, he quit and embarked on an equally intense search for a more meaningful life. For three years Richard mined the wisdom of famed self-improvement seminars and workshops. Most of all, he wanted to discover why life seemed to coast along at either an 'OK' level or plummet into 'the pits', spending so little time in true...

Depression is so common that it has been described as "the common cold of psychiatry". It is particularly difficult for Christians who feel they shouldn't get depressed, and who wrongly believe that an attack of low spirits is a result of a poor or d

The Title "Managing Multiple Sclerosis Naturally A Self-help Guide to Living with MS" is written by Judy Graham . This book was published in the year 2010. The ISBN number 1594772908|9781594772900 is assigned to the Paperback version of this title. This book has total of pp. 384 (Pages). The publisher of this title is Inner Traditions International, Limited . We have about 1177 other great books from this publisher. Managing Multiple Sclerosis Naturally A Self-help Guide to Living with MS is currently...

New Testament Greek Grammar - A Course of Self Help - VINW0006

Share your personal reviews for Overcoming Your Workplace Stress: A Cbt-based Self-help Guide. We would love to hear from your end!

Alone in her native St Petersburg, Maria Glover sends an urgent summons to London and New York. Her son and daughter arrive too late to see her, but the end of their mother’s life marks the beginning of their own story: one of secrets, strangers, and the ultimate retelling of everything they thought they knew.

Details This title offers simple advice and easy-to-follow self help programmes for all sorts of neck and back problems. It motivates the reader to see a future without back pain, and sets out to help them get there. Sixty per cent of the adult population of the UK suffers from back problems. This book should show them that the key to managing low-back pain is self-motivation and maintaining some level of exercise. The book is a clearly laid-out and practical, with photographs and line drawings...

Intended for the sufferer to work through alone or with guided assistance, this work contains multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The bulimia sufferer may able to write directly into the workbook, allowing him or her to trace progress over the course of treatment.

Containing multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment, this title helps the anxiety sufferer to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement.

Mandalas - from the Sanskrit for circle - have been used for millennia in cultures worldwide as a tool for spiritual growth, creativity, and physical and emotional healing. With The Mandala Healing Kit, students join Judith Cornell, an internationally recognized expert and the best-selling author of Mandala (over 100,000 copies sold), for a powerful learn-at-home program that covers every aspect of a lifelong mandala practice. The kit includes a 96-page workbook with 24 exercises and beautiful colour...

A SELF-HELP ENGLISH BOOK: WARNING MAY MAKE ENGLISH SEEM EASY

The majority of wills and probate can be dealt with inexpensively by any reasonably intelligent person with time available and a little guidance. This easy-to-follow book provides all the information you need, from certifying a death and arranging a funeral to winding up money matters and distributing remaining assets. Specimen forms and letters and a list of useful addresses make it easy to deal with probate and wills yourself.

A bestseller immediately after its publication in 1859, Self-Help propelled its author to fame and rapidly became one of Victorian Britain's most important statements on the allied virtues of hard work, thrift, and perseverance. Smiles's most celebrated book sold 20,000 copies in its first year of publication and later became known as the 'bible of mid-Victorian liberalism'. Self-Help is often viewed as the precursor of today's motivational and self-help literature. Here, Samuel Smiles's text is...

'This beautifully illustrated introductory guide makes it easier than ever to learn how to do tapping, a highly effective yet simple way to transform your health, happiness and wellbeing. By tapping on the meridian points clearly illustrated in this book and focssing on an issue, you can programme your mind and body to change lifelong patterns and bring about healing. Tapping is used to help with many issues, such as addiction, stress and anxiety, lack of self-esteem, depression, overeating and procrastination...

The techniques used combine imagination with building belief and expectation to create a safe, gentle and effective way to reduce stress and relieve pain. They allow the patient to tap into their own inner resources so that they are in the best frame of mind for surgery. This results in less pre-operative anxiety, less post-operative discomfort and faster healing. This set contains two CDs, one to play pre-surgery to reduce stress and anxiety and to sow the seeds of rapid recovery, and one to play...

In Stillness Speaks, best-selling author Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls "the state of presence," a living in the "now" that is both intensely inspirational and practical. When the pressures of future and past thinking disappear, fear and frustration also vanish, conquered by the moment. Expanding on his mantra - "Get out of your...

Mrs J.Rules: A Self-help Maths Book

As accessible as it is inspirational, this selection gathers together a decade's worth of public lectures given in India to audiences from all walks of life. Following each talk are the original question-and-answer sessions, in which His Holiness opens himself up to his listeners and - now - to readers everywhere. His characteristically candid guidance on living fully and responsibly as we cross into a new millennium focuses on specific themes that range from religious tolerance to compassion and...

The contemporary cultural phenomenon of self-help is highly visible and yet inadequately understood. This study explores the seeming polarization of self-help – the splitting of the individual (the self) and the collective (the help) – through detailed ethnographic examination of self-help books and self-help groups. It relates these “poles” by exploring a central and connecting event, hypothesized as the hyphen in self-help, a workshop for a group of readers led by a self-help book author.

Knowledge of referral patterns gives us a starting point of where to look for the trigger points that are actually causing pain. And it is important to know about perpetuating factors the things that cause and keep trigger points activated and that absolutely need to be resolved for long-term relief. Packed full of colour illustrations and photographs, this user-friendly guide will teach you all about trigger points and show you how to do the self-help exercises, allowing you to successfully treat...

Whether this is the first time you've tried to quit of the hundred and first, STOP SMOKING FOREVER works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all! Starting today, you can totally eliminate your need to tobacco--forever--on your...

Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain by Mike Hage (Author) Format: Paperback (227 pages) ISBN 10: 1561450421 ISBN 13: 9781561450428 Publisher: Peachtree Publishers Published: 26 May 1992 Temporarily out of stock Item Condition: Used - Good Price:£2.59List Price: £8.95You Save:£6.36 (71%) Temporarily out of stock Add to wishlist Or buy from Amazon.co.uk Other Formats and Conditions Format Used Price New Price Hardcover £2.59 --

Dr. A. Vijaya kumar is a Reader in the Faculty of Commerce, Erode Arts College, Erode, Tamil Nadu. He obtained his M.Phil. and Ph.D. degrees from Bharathiar University in 1990 and 1997 respectively. He has published 80 research papers and articles in national and international journals. He has successfully completed a number of research projects funded by University Grants Commission (UGC), New Delhi and Indian Council of Social Science Research (ICSSR), New Delhi. Dr. Vijaya kumar specializes in...

Book Title: Practical Miracles For Mars And Venus. Author: John Gray. ISBN: 0091852374. Publisher: Vermilion. Year Published: 2000. Our Price: £6.93 GBP ($10.67 USD). Description: 243 pages " How to change your life for lasting love, increased success and vibrant health ". Condition: Used- Like New. Dustcover: No. Binding: Paperback. Type: Used Books.

This benchmark work is available as a large format, practical manual, complete with multiple copies of worksheets, diaries and exercises suitable for a two-week course of treatment. The user will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment.

Publication Details: Mealfest: The Secret, Never Before Seen, Management Formula for Restaurants in an Appetizing Self-Help Book

ISBN on this book is 0-255-36365-6 which is not held in database and it was published by IEA Health & Welfare in 1997. Paperback in good, readable condition £ 4.25

Strategies for Success: A Self-help Guide to Strategic Planning for Voluntary Organisations by Hilary Barnard

In "Self Help", Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution. Combining his unique vision with personal anecdotes and exercises that anyone can try, Max offers you the opportunity to help yourself find the unlimited power and resources you hold...

Terrible events are very hard to deal with. Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. This book demonstrates, with practical advice and tested exercises, how to find effective ways of coping with, and finally overcoming traumatic stress.