Weight Loss Book
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180 Weight Loss book £2 £25 /l/Weight-Loss-book
  • iGetSlim: Amazing Daily Weight-Loss Program Audiobook
    iGetSlim: Amazing Daily Weight-Loss Program Audiobook

    The reason iGetSlim works so well is that it is a daily program that changes your beliefs and habits at a deep unconscious level. Using the very latest cutting edge hypnosis and visualisation techniques, you'll start to believe that you too can be slim, healthy, and in shape. This incredible audio program makes crash diets a thing of the past by using deep trance to make you think slim and lose weight forever.

    £5.99
    audible.co.uk
  • Weight Loss Surgery Cookbook For Dummies
    Weight Loss Surgery Cookbook For Dummies

  • The Bible Cure Pack 3: Weight Loss and Depression Audiobook CD
    The Bible Cure Pack 3: Weight Loss and Depression Audiobook CD

    Are you overweight? Would you like to lose fat and increase muscle mass? You can get that firm, toned look as your body improves its ability to burn calories, losing those unwanted pounds, while building muscle more effectively.

    £15.31
    believersbookshop.co.uk
  • Half-Assed: A Weight-Loss Memoir Audiobook
    Half-Assed: A Weight-Loss Memoir Audiobook

    Half-Assed is the captivating and incredibly honest story of Jennette's journey to get in shape, lose weight, and change her life. From the beginning - dusting off her never-used treadmill and steering clear of the donut shop - to the end with her goal weight in sight, Jennette wows listeners with her determined persistence to shed pounds and the ability to maintain her ever-present sense of self.

    £3.99
    audible.co.uk
  • Nita Mehta's Permanent Weight Loss Cookbook Vegetarian Recipes 1st Edition
    Nita Mehta's Permanent Weight Loss Cookbook Vegetarian Recipes 1st Edition

    The Title "Nita Mehta's Permanent Weight Loss Cookbook Vegetarian Recipes 1st Edition" is written by Sunita . This book was published in the year 2010. The ISBN number 8178692651|9788178692654 is assigned to the Hardback version of this title. The book displayed here is a 1st Edition edition. This book has total of pp. 102 + [iv] (Pages). The publisher of this title is SNAB Publishers Pvt. Ltd. . We have about 498 other great books from this publisher. Nita Mehta's Permanent Weight Loss Cookbook...

  • Slim: Ultimate Weight Loss Hypnosis Audiobook
    Slim: Ultimate Weight Loss Hypnosis Audiobook

    I cannot really say that this is hypnosis as much as it is instruction. But the instruction is positive. Many of the hypnosis programs out there use negative words like don't or no and even words like fat and ugly. The mind doesn't hear the words don't or no which can cause what the hypnotist is saying to be destructive not helpful. So, even though this is not hypnosis it is positive and that is good. I do not like his intake of air in this it freaks me out a bit but that is me. I know that it...

    £5.99
    audible.co.uk
  • Meditations & Affirmations: Weight Loss Confidence Audiobook
    Meditations & Affirmations: Weight Loss Confidence Audiobook

    Each track is designed to help with the various elements of weight loss, including exercise, motivation, diet, and boosting your metabolism. We recommend that the album be listened to as a whole, but feel free to pick and choose tracks that may address specific road blocks you're facing with your weight loss and healthy eating.

    £3.99
    audible.co.uk
  • Daily Affirmations: Weight Loss Success Audiobook
    Daily Affirmations: Weight Loss Success Audiobook

    Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life. To achieve your weight loss goals, a more proactive and positive mindset is needed.

    £2.99
    audible.co.uk
  • 10 Quick Steps to Weight Loss Audiobook
    10 Quick Steps to Weight Loss Audiobook

    Look, there's no sugarcoating this: Mr. Cranky is not going to let you get away with thinking that it's okay to be overweight. Like a drill sergeant, Cranky lets fly with the right path to take to lose all the weight you want, what foods to avoid, what activities can help you get started, how to look at food labels without getting confused and more.

    £3.99
    audible.co.uk
  • 100 Days Of Weightloss Paperback Book
    100 Days Of Weightloss Paperback Book

    £9.99
    p-christianbooks.co.uk
  • 30 Day Shred Diet Concept: Introductory Fast Weight Loss Diet Book Toward Permanent Health & Wellness
    30 Day Shred Diet Concept: Introductory Fast Weight Loss Diet Book Toward Permanent Health & Wellness

    30 Day Shred Diet Concept - Introductory Fast Weight Loss Book Toward Permanent Health and Wellness by Cathy Wilson, is an expert educational book highlighting the infamous 30 Day Shred Diet by reality television nutritionist Jillian Michaels. Wilson shows you how to take the practical and highly effective strategies from this diverse and progressive exercise plan. Using them to create the base for your exercise regimen for life! Never mind the 30 day bull! FACT – If you want to blast that last ...

  • Chicken Soup for the Soul Healthy Living Series: Weight Loss: Important Facts, Inspiring Stories Audiobook
    Chicken Soup for the Soul Healthy Living Series: Weight Loss: Important Facts, Inspiring Stories Audiobook

    This new series from Chicken Soup for the Soul delivers inspirational stories followed by positive, practical medical advice for caregivers and patients. It provides the perfect blend of emotional support and vital information about weight loss. Chicken Soup for the Soul partners with top doctors to give you the information you need to survive - and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving...

    £3.99
    audible.co.uk
  • The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans Audiobook
    The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans Audiobook

    This book differs from the full 5/2 diet book and contradicts it. The original 5/2 diet book states you should eat 500-600 calories on your fast days and eat normally on the other days. This book says to lower your calories some percentage on all the days, and then also have the fast days. This is NOT what the original 5/2 recommends at all. I can see lots of ways this would defeat the purpose by making it really difficult. It would be like being on a regular diet (hard enough) and then having...

    £3.99
    audible.co.uk
  • Beach Body: Swimsuit Shape Hypnosis: Weight Loss & Self-Esteem, Guided Meditation, Positive Affirmations Audiobook
    Beach Body: Swimsuit Shape Hypnosis: Weight Loss & Self-Esteem, Guided Meditation, Positive Affirmations Audiobook

    Beach Body: Swimsuit Shape Hypnosis helps you make lasting, healthy lifestyle choices that will increase exercise motivation, healthy eating, and weight loss. Your mind will receive deep hypnotic suggestions for positive change, helping you remove unhealthy habits and beliefs that contribute to weight gain, and replacing them with positive, motivating affirmations and healthy habits. Don't wait another to shed those pounds and get into swimsuit shape that you can be proud of. You can achieve the...

    £3.99
    audible.co.uk
  • Extreme Weight Loss Hypnosis: Exercise Motivation & Healthy Habits, Guided Meditation, Self-Hypnosis, Binaural Beats Audiobook
    Extreme Weight Loss Hypnosis: Exercise Motivation & Healthy Habits, Guided Meditation, Self-Hypnosis, Binaural Beats Audiobook

    Extreme Weight Loss includes an instructional track and three hypnosis tracks for you to choose from: One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel...

    £3.99
    audible.co.uk
  • Fat Girl Friday: Weight Loss Secrets for Women Audiobook
    Fat Girl Friday: Weight Loss Secrets for Women Audiobook

    On Friday 10th September 2010 he stood on the scales at a depressing 252 lbs. He was the heaviest he had ever been, something as simple as walking up a flight of stairs would leave him gasping for air, he struggled to play games with his children and was the most miserable he had ever been. A former hypnotist, Craig knew that problems in life are primarily the result of dysfunctional programmes running in the subconscious mind, which are creating the very things we are unhappy with. Whilst he was...

    £7.99
    audible.co.uk
  • Fat Guy Friday: Weight Loss Secrets of a Former Fatty Audiobook
    Fat Guy Friday: Weight Loss Secrets of a Former Fatty Audiobook

    If you're a drinker, don't expect to get this book and still be able to have your "healthy" two (or more) glasses of wine per night. If you read that and the first thought that came in to your head was "Oh I have to have my wine", then you have a drinking issue. I only say this because I too believed it. I think Craig is a gifted individual who goes after root causes and tells it like it is. This is difficult for most people to grasp, as they are so conditioned for the quick fix and the easy way...

    £7.99
    audible.co.uk
  • Finding the Thinner You: Powerful Suggestions For Weight Loss Audiobook
    Finding the Thinner You: Powerful Suggestions For Weight Loss Audiobook

    Anne's soothing voice will speak directly to your subconscious mind as she helps you to overcome or release any inner blockages or limiting beliefs you may have about losing weight, or improving your size and shape.

    £5.99
    audible.co.uk
  • Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss Audiobook
    Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss Audiobook

    It's hard for me to review nonfiction books, sometimes, because I feel like I should have a stronger background in research in order to back my positive review. I am not a medical person, but I can say that I found the information in this book to be very compelling. Some of the studies I DO know because I looked them up, but a lot of them, I could not. What I have read, though, does seem to support that a low carb diet is a better choice for most health issues. I thought that the author's willingness...

    £3.99
    audible.co.uk
  • Perdida de Peso para Hombres Hipnosis [Weight Loss for Men Hypnosis] Audiobook
    Perdida de Peso para Hombres Hipnosis [Weight Loss for Men Hypnosis] Audiobook

    Learn to appreciate your body just the way it is and desire a change for the right reasons. Create healthy habits that will reshape your life and your body by changing your eating and exercise habits to reflect a healthy, energetic person! Aprende a apreciar tu cuerpo tal como es y baja de peso por razones sanas. Crea hábitos sanos que cambiaran tu vida y tu cuerpo cambiando la forma en la que comes y haces ejercicio. Te convertirás una persona sana y llena de energía!

    £3.99
    audible.co.uk
  • Post Pregnancy Weight Loss: Lose Weight Post Pregnancy with Hypnosis Audiobook
    Post Pregnancy Weight Loss: Lose Weight Post Pregnancy with Hypnosis Audiobook

    Allowing themselves to float deeper and deeper into a relaxing, hypnotic trance, moms are gently, persuasively encouraged to work at their weight loss from inside their consciousness, rather than continuing to be ravaged by outside societal pressures. They visualize their self-improvement so that, upon wakening, they can achieve their goals - believe in themselves to become the person they want to be - and improve life for themselves and their newborns.

    £4.99
    audible.co.uk
  • Superfood Juicing and Diet Book: Weightloss, Health, and Beauty Audiobook
    Superfood Juicing and Diet Book: Weightloss, Health, and Beauty Audiobook

    There is a lot of hype about superfoods these days. The reason for it: because they are really helpful for you. This book reveals what are the superfoods and how they can help you. Juicing is one of the best ways to get your daily nutrition, have more energy, and feel good. This book also offers a diet plan for people who are looking for a more structured approach to eating.

    £3.99
    audible.co.uk
  • The Complete Hypnotic Weight-Loss Programme: Lose Weight with Hypnosis Audiobook
    The Complete Hypnotic Weight-Loss Programme: Lose Weight with Hypnosis Audiobook

    I made it a little more than 1/2 way thru the whole audio track and it is mostly about relaxation. I expected to hear about weight loss by now, but no. I wish that I had not purchased this item. Also, he does not have a relaxing speach pattern or voice. I would recommend listening to the audio sample before you purchase to see how much this will bother you.

    £9.99
    audible.co.uk
  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy Audiobook
    The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy Audiobook

    The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report , this effective and easy program includes menu...

    £3.99
    audible.co.uk
  • The Ministry of Thin: How Our Obsession with Weight Loss Got Out of Control Audiobook
    The Ministry of Thin: How Our Obsession with Weight Loss Got Out of Control Audiobook

    The Ministry of Thin takes a controversial, unflinching look at how our desire to lose weight is out of control; at the widespread depression that results, the tyranny of celebrity culture and the dangerous extremes - including drip-diets and cosmetic surgery - to which we will go to be skinny. From those who would like to be a few pounds lighter to those who starve or binge in secret, we are all affected. How did we get to the point where we hate our own bodies? And is it futile to hope that we...

    £14.99
    audible.co.uk
  • The Ultimate Weight Loss Hypnosis Bundle: Feel Those Pounds Just Fall Off, with Hypnosis Audiobook
    The Ultimate Weight Loss Hypnosis Bundle: Feel Those Pounds Just Fall Off, with Hypnosis Audiobook

    This is a positive meditation collection that I have listened to each night for about 3 weeks so far and it really has had an impact on me. Virtual gastric band is great and I have stopped believing I am constantly hungry and have lost my relentless focus on food, especially evenings watching TV where I would always pick at something. Have lost 6lb in 2 weeks simply through eating less and feeling fuller quicker... as I said, it is working for me!

    £27.99
    audible.co.uk
  • Weight Loss & Healthy Lifestyle Hypnosis Collection: Self-Hypnosis & Subliminal Audiobook
    Weight Loss & Healthy Lifestyle Hypnosis Collection: Self-Hypnosis & Subliminal Audiobook

    Erick Brown is a Certified Master Hypnotherapist who is dedicated to enriching your quality of life through hypnosis and meditation. Whether it's changing bad habits, improving your health and self-esteem, or learning new business skills, Erick Brown's hypnosis recordings help you accomplish your goals, business and personal, with hypnosis.

    £3.99
    audible.co.uk
  • Weight Loss and Confidence Hypnosis Compilation: Self-Hypnosis & Affirmations Audiobook
    Weight Loss and Confidence Hypnosis Compilation: Self-Hypnosis & Affirmations Audiobook

    Each of the five hypnosis albums contains three different tracks with unique inductions. During hypnosis, positive hypnotic suggestions for change will be received by your subconscious mind, helping you increase your focus and motivation for weight loss, boosting your energy, and increasing your confidence and self-esteem.

    £3.99
    audible.co.uk
  • Weight Loss Hypnosis with Charles Lewis: Lose Weight NOW Audiobook
    Weight Loss Hypnosis with Charles Lewis: Lose Weight NOW Audiobook

    i have tried a few hypnosis cd's including paul mckenna, but i have to say this is the most positive i have ever tried, i have been listening to it every night before bed for the past week and i have lost 5lbs without feeling hungry....i was struggling very much to keep to a calorie controlled diet before using this audio book,now it is the easiest diet i have ever been on, my mind is re training to not crave high calorie foods, and the fact it appears automatic is sheer genius! well worth the purchase...

    £4.99
    audible.co.uk
  • Weight Loss Now: Lose Weight with Max Kirsten Audiobook
    Weight Loss Now: Lose Weight with Max Kirsten Audiobook

    "Hello I'm Max Kirsten, Clinical Hypnotherapist. Thank you for choosing me to help you successfully lose weight and lead a much healthier lifestyle. Over the last 10 years, I have had the privilege of helping many of my patients achieve their natural ideal weight successfully through hypnosis. I look forward to helping you, as I have helped many others, to successfully lose weight and change your relationship with food forever. No more comfort or emotional eating. Imagine... how good you will feel...

    £6.99
    audible.co.uk