body control pilates : 26 results priced between £2.00 and £25.00

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26 body control pilates £2.00 £25.00 /l/body-control-pilates
  • Body Control Pilates - the Stretch Workout [DVD]
    Body Control Pilates - the Stretch Workout [DVD]

    Release Date: 2009-01-01, Rating: Exempt

    £4.15
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    Body Control Pilates: Double Pack
    Body Control Pilates: Double Pack

    Double pack of fitness programmes presented by Lynne Robinson. 'The Pilates Weekly Workout' (1998) utilizes the Pilates exercise system to increase fitness and tone muscles. The three 25-minute workout routines introduce...

    £12.29
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    £11.33
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  • Body Control Pilates
    Body Control Pilates

    Rates Three nights at Chiva-Som (+66 32 536 536; www.chivasom.com), from about £685 a person full board, including massage, consultations and fitness and leisure activities. Classes with Lynne Robinson, from about £50. Park Hotel Kenmare (+353 64 412 00; www.samaskenmare.com). A two-night Pilates package costs from £895 a person full board, including all workshops, classes and spa treatments.

    £895.00
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  • Body Control Pilates - The Stretch Workout
    Body Control Pilates - The Stretch Workout

    Body Control Pilates - The Stretch Workout

    £5.99
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  • Body Control Pilates: The Core Workout
    Body Control Pilates: The Core Workout

    Fitness guru Lynne Robinson presents this Pilates workout. Workout one targets your abdominal and circulatory system, aiming to tone the buttocks and thighs, while also trimming the waist. Workout two targets your central 'Core' area with a series of exercises for beginners through to more advanced students.

    £4.37
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  • Body Control Pilates - The Core Workout
    Body Control Pilates - The Core Workout

    Body Control Pilates - The Core Workout

    £5.99
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  • Body Control Pilates: The Upper Body Workout
    Body Control Pilates: The Upper Body Workout

    Fitness guru Lynne Robinson presents this Pilates workout. In the first stage, Lynne shows you how to develop your abdominal muscles, improve your breathing, increase flexibility in your spine, and tone your arms while correcting your upper body position. Workout two concentrates on your upper body, with exercises designed to release tension, tone your upper arms, and strengthen the muscles that stabilise your shoulder blades.

    £4.37
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    £4.04
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  • Body Control Pilates: The Bun and Thigh Workout
    Body Control Pilates: The Bun and Thigh Workout

    Fitness guru Lynne Robinson presents this body-conditioning regime. In the first workout, Lynne takes you through abdominal exercises, double-leg stretches, and strengthening the buttocks and legs. In workout two it's the turn of back muscles, thighs, and buttocks.

    £4.37
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  • Body Control Pilates - The Bun And Thigh Workout
    Body Control Pilates - The Bun And Thigh Workout

    Body Control Pilates - The Bun And Thigh Workout

    £5.99
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    £4.95
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  • Body Control Pilates - Weekly Workout/The Perfect Body
    Body Control Pilates - Weekly Workout/The Perfect Body

    Body Control Pilates - Weekly Workout/The Perfect Body

    £5.99
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  • The Official Body Control Pilates Manual
    The Official Body Control Pilates Manual

    The ultimate Pilates guide for fitness, family health, sport and work

    £3.75
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    £3.75
  • Body Control Pilates - The Upper Body Workout
    Body Control Pilates - The Upper Body Workout

    Body Control Pilates - The Upper Body Workout

    £5.99
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  • Body Control 5 - Powerhouse Pilates With Lynne Pobinson
    Body Control 5 - Powerhouse Pilates With Lynne Pobinson

    Body Control 5 - Powerhouse Pilates With Lynne Pobinson

    £10.99
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  • Official Body Control Pilates Manual
    Official Body Control Pilates Manual

    Complete colour, illustrated guide to Body Control Pilates at work and play - Widely regarded as the authoritative reference book for pilates

    £12.71
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    £9.09
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  • Body Control: The Pilates Way by Lynne Robinson, Gordon Thomson
    Body Control: The Pilates Way by Lynne Robinson, Gordon Thomson

    Price comparison results for Lynne Robinson, Gordon Thomson - Body Control: The Pilates Way are listed below. The cheapest price including postage is listed first, this assumes that the purchase does not qualify for free delivery. Many of the retailers offer free delivery above a certain total order value. If you are thinking of purchasing more books than just Lynne Robinson, Gordon Thomson - Body Control: The Pilates Way it may be that the top (cheapest) price is not necessarily...

    £81.37
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  • The Body Control Pilates Pocket Traveller
    The Body Control Pilates Pocket Traveller

    A long journey - whether it is a long-haul flight or a car, bus, boat or train ride - upsets our daily rhythms, circulation, digestion and even our posture and movement. Yet there are simple things that everyone can do to make the whole travelling experience safer and more comfortable. This guide gives advice on: the types of food and drink you will travel on best; preventing deep-vein thrombosis; medication that might put you at risk on long journeys; and countering jet lag. Its main focus, however...

    £3.75
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  • Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work (Paperback)
    Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work (Paperback)

    Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original "Body Control: The Pilates Way", a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. With...

    £11.89
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  • Pilates - Body Control
    Pilates - Body Control

    Pilates - Body Control

    £10.99
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  • Pilates Body Control workshops, classes, courses, Lewes, Sussex
    Pilates Body Control workshops, classes, courses, Lewes, Sussex

    Pilates is far more than just a muscle toning, stretching and relaxation programme. By developing core abdominal strength, Pilates ensures that whatever activity you undertake your spine is supported and protected. For this reason Pilates is recommended as a rehabilitation programme for back problems by health specialists such as physiotherapists, chiropractors and osteopaths.

    £18.95
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  • Body Control
    Body Control

    A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.

    £3.75
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  • Official Body Control Pilates Manual
    Official Body Control Pilates Manual

    Whether beginner, intermediate or advanced, you will then be able to go on to devise 'Pilates prescriptions' for your specific needs. The challenges your body faces are numerous, but this is the book with the answers-for the prevention of back pain suffered by sedentary workers; for postural problems that arise in pregnancy; for common sports injuries and much more. It is packed with useful advice ranging from training your children to use their bodies properly, increasing bone density for osteoporosis...

    £13.31
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  • Body Control Pilates: The Bun and Thigh Workout [DVD Video Disc] FFDVD9103 DVD
    Body Control Pilates: The Bun and Thigh Workout [DVD Video Disc] FFDVD9103 DVD

    £5.99
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  • Body Control Pilates: The Core Workout [DVD Video Disc] FFDVD9102 DVD
    Body Control Pilates: The Core Workout [DVD Video Disc] FFDVD9102 DVD

    £5.99
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  • Body Control Pilates: The Stretch Workout [DVD Video Disc] FFDVD9105 DVD
    Body Control Pilates: The Stretch Workout [DVD Video Disc] FFDVD9105 DVD

    £5.99
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  • Body Control Pilates: Double Pack [DVD Video Disc] FFDVD9120 DVD
    Body Control Pilates: Double Pack [DVD Video Disc] FFDVD9120 DVD

    £11.99
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  • Llewellyn - Pilates (Body Control)
    Llewellyn - Pilates (Body Control)

    £8.49
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