Body Control Pilates
[21 results priced between £2£25]

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21 body control pilates £2 £25 /l/body-control-pilates
  • Body Control Pilates - the Stretch Workout [DVD]
    Body Control Pilates - the Stretch Workout [DVD]

    Release Date: 2009-01-01, Rating: Exempt

  • Body Control Pilates - the Core Workout [DVD]
    Body Control Pilates - the Core Workout [DVD]

    Release Date: 2009-01-01, Rating: Exempt

  • Body Control Pilates - the Bun and Thigh Workout [DVD]
    Body Control Pilates - the Bun and Thigh Workout [DVD]

    Release Date: 2009-01-01, Rating: Exempt

  • Body Control Pilates: Double Pack
    Body Control Pilates: Double Pack

    Double pack of fitness programmes presented by Lynne Robinson. 'The Pilates Weekly Workout' (1998) utilizes the Pilates exercise system to increase fitness and tone muscles. The three 25-minute workout routines introduce the fundamentals - alignment, centring and breathing - before concentrating on stretching, breathing and flexibility exercises. 'The Perfect Body: The Pilates Way' (1999) is suitable for both beginners and advanced practitioners. Included are a back to basics routine, a first workout...

  • Body Control the Pilates Way With Lynne Robinson
    Body Control the Pilates Way With Lynne Robinson

    Lynne Robinson presents this Pilates workout. Included are an introduction to the key postural positions and correct breathing technique, a warm up, a comprehensive workout including some advanced techniques and a relaxation session.

  • The Official Body Control Pilates Manual
    The Official Body Control Pilates Manual

    The ultimate Pilates guide for fitness, family health, sport and work

    £3.75
    greenmetropolis.com
  • Official Body Control Pilates Manual
    Official Body Control Pilates Manual

    Complete colour, illustrated guide to Body Control Pilates at work and play - Widely regarded as the authoritative reference book for pilates

    £12.71
    physicalcompany.co.uk
  • The Official Body Control Pilates Manual
    The Official Body Control Pilates Manual

    £12.99
    yogastudio.co.uk
  • Body Control: The Pilates Way by Lynne Robinson, Gordon Thomson
    Body Control: The Pilates Way by Lynne Robinson, Gordon Thomson

    Price comparison results for Lynne Robinson, Gordon Thomson - Body Control: The Pilates Way are listed below. The cheapest price including postage is listed first, this assumes that the purchase does not qualify for free delivery. Many of the retailers offer free delivery above a certain total order value. If you are thinking of purchasing more books than just Lynne Robinson, Gordon Thomson - Body Control: The Pilates Way it may be that the top (cheapest) price is not necessarily...

    £81.37
    chrysalisbooks.co.uk
  • The Body Control Pilates Pocket Traveller
    The Body Control Pilates Pocket Traveller

    A long journey - whether it is a long-haul flight or a car, bus, boat or train ride - upsets our daily rhythms, circulation, digestion and even our posture and movement. Yet there are simple things that everyone can do to make the whole travelling experience safer and more comfortable. This guide gives advice on: the types of food and drink you will travel on best; preventing deep-vein thrombosis; medication that might put you at risk on long journeys; and countering jet lag. Its main focus, however...

    £3.75
    greenmetropolis.com
  • Lynne Robinson's Body Control Pilates - Upper Body
    Lynne Robinson's Body Control Pilates - Upper Body

    A specific Pilates workout destined to tone up upper body parts. Features master Pilates instructor Lynne Robinson.

  • Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work (Paperback)
    Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work (Paperback)

    Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original "Body Control: The Pilates Way", a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come 'Pilates prescriptions' for your specific needs. With...

  • Pilates Body Control workshops, classes, courses, Lewes, Sussex
    Pilates Body Control workshops, classes, courses, Lewes, Sussex

    Our tutor Hannah guides you through a course of Pilates classes - for this reason, and so they can get to know your individual requirements and limitations, it's best to attend for the course where possible. However, we are occasionally able to offer one-off drop-in classes, subject to space available - though you'll still need to enrol first, so please don't turn up without first booking!

    £18.95
    equilibrium-clinic.com
  • Body Control
    Body Control

    A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.

    £3.75
    greenmetropolis.com
  • The Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy
    The Body Control Pilates Pregnancy: Optimum Health, Fitness and Nutrition for Every Stage of Your Pregnancy

    Having done pilates for about 6 years before becoming pregnant, I wanted clear information about what exercises would be safe and beneficial for me during my pregnancy. This book certainly fits the bill - excellent introductory section, plenty of information about what actually happens to your muscles etc during pregnancy and very clear descriptions of every exercise, along with photos of them being performed. I have found the workouts for each trimester really useful. Each trimester has 5 recommended...

    £99.22
    media-market.co.uk
  • Official Body Control Pilates Manual
    Official Body Control Pilates Manual

    Whether beginner, intermediate or advanced, you will then be able to go on to devise 'Pilates prescriptions' for your specific needs. The challenges your body faces are numerous, but this is the book with the answers-for the prevention of back pain suffered by sedentary workers; for postural problems that arise in pregnancy; for common sports injuries and much more. It is packed with useful advice ranging from training your children to use their bodies properly, increasing bone density for osteoporosis...

    £13.31
    worldwideshoppingmall.co.uk
  • Body Control Pilates: The Bun and Thigh Workout [DVD Video Disc] FFDVD9103 DVD
    Body Control Pilates: The Bun and Thigh Workout [DVD Video Disc] FFDVD9103 DVD

    £5.99
    dvdsource.co.uk
  • Body Control Pilates: The Core Workout [DVD Video Disc] FFDVD9102 DVD
    Body Control Pilates: The Core Workout [DVD Video Disc] FFDVD9102 DVD

    £5.99
    dvdsource.co.uk
  • Body Control Pilates: The Stretch Workout [DVD Video Disc] FFDVD9105 DVD
    Body Control Pilates: The Stretch Workout [DVD Video Disc] FFDVD9105 DVD

    £5.99
    dvdsource.co.uk
  • Body Control Pilates: Double Pack [DVD Video Disc] FFDVD9120 DVD
    Body Control Pilates: Double Pack [DVD Video Disc] FFDVD9120 DVD

    £11.99
    dvdsource.co.uk
  • Body Control the Pilates Way With Lynne Robinson [DVD Video Disc] TDVD9044 DVD
    Body Control the Pilates Way With Lynne Robinson [DVD Video Disc] TDVD9044 DVD

    £11.99
    dvdsource.co.uk