kickboxing : 132 results priced between £5.00 and £25.00

Release Date: 2005-11-28, Rating: Exempt

Release Date: 2006-07-24, Rating: Exempt

Release Date: 2004-09-27, Rating: Exempt

Release Date: 2004-06-21, Rating: Exempt

In Complete Kickboxing 1, Martina Sprague and Keith Livingston teach you the essentials of full contact kickboxing. Start with the four essential punches: the jab, rear cross, hook and uppercut. Then add the four kicks every fighter should master: the roundhouse, cut kick, front kick and side kick. Once you've built your offensive arsenal, you'll learn forearm, elbow and leg blocks and the keys to defending against your opponent's punches. As they break down each new skill, Martina and Keith share...

Blistering DJ sets in Spain and Germany, sparkling releases for Berlin’s Ostgut Tun and Valencia’s Barraca Music and her own Brouqade label, and a tip-off from Spencer Parker, herald the arrival of Dana Ruh’s first EP for Buzzin’ Fly

Made for bootcamp, sports conditioning or kickboxing, this CD has what it takes to get your class up and running!

Explains how to warm up correctly to reduce the risk of injury Discusses how to achieve improved flexibility Shows how to develop the box [side] split and front split stretch Considers basic punches and provides the associated training drills Illustrates advanced hand techniques Analyses basic kicks and the training drills that are involved Examines advanced kicks including static kicks, spinning kicks, jumping kicks and jumping spinning kicks Covers sparring drills, conditioning exercises, individual...

Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether you simply want to train for fun or have higher goals, the techniques and drills in this book will be of enormous assistance to you.

"The hugely popular sport of kick boxing is an exciting way to keep fit. This book shows the novice how to master the technical elements, from kicking and sweeping to blocking and deflecting and how to devise a workout and training routine. Includes advice on competing and self defence."

Mattern Is The Author Of Many Books For Children. Her Favorite Topics Include Animals, Biography, And History. She Lives In The Hudson Valley Of New York State.

The Kickboxing Handbook by John Ritschel. The Kickboxing Handbook looks at how the sport has developed, explains what you need to get started and what to expect from a class.  It also demonstrates the main techniques and equipment needed. Kicks, punches, jumps, sweeps and blocks are all explained using clear step-by-step photography, and using different equipment, including Kick shields, Tai pads and focus mitts. Ideal for beginners and moare eperienced kickboxers alike, this is an enjoyable and...

Simply click on the Camelot key reference next to the track title in the list above and the Chemical database will show you key match suggestions, even for tracks you already have in "your collection" (you need to be logged in to use this function and you need to have either bought "your collection" from Chemical Records using your account log in or manually enter other tracks into...

Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is a suitable aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.

If you've mastered the basics of kickboxing and are ready to take it to the next level, Martina Sprague and Keith Livingston have put together an advanced training program just for you. Complete Kickboxing 2 focuses on range fighting and movement. Learn to fight from long and short range, using your new strategies to systematically wear down your opponent from the outside and dominate on the inside. Then follow along as Martina and Keith teach you how to use body movement and footwork to take the...

Our Bootcamp PowerMix series has quickly become a go to release for instructors around the globe. The consistent 135 BPM provides a flexible format for a wide variety of activities while the driving intensity of the music keeps your classes pumped! Great for Bootcamp, Kickboxing, Combat, or any Athletic based workout.

Helps to improve specific kickboxing attack and defence skills such as power, speed, timing and precision. Concentrates on a fighter's fitness, stamina and flexibility in order to enable better performance. The drills in each chapter are explained through clear step-by-step photography and text. Includes tables of timings and repetitions for exercises for all levels of fitness. Contains useful tips and checklists for the exercises to help avoid injury and to maximize drill effectiveness. Looks...

In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring...

PROMO CD-R in card sleeve - 1. Kickboxing 9:20 2. This 8:43 3. What I'm Telling You 9:13 4. That 7:15

In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring...

More motivation for your aerobics class form Yes! this CD should get your class up and moving!

A look at the sports of Muay Thai Boxing and Kickboxing.

It’s all about drums and driving tribal music. Get that natural rush as you move in harmony with the rhythms and beats that originated with some of the world’s most ancient people.

Aspirational books for reluctant readers focusing on some of the most popular contact sports of today.

Need to take your class to the next level? Motivate your class to kick butt and take names with these killer tracks that will leave your heart pounding and wanting more. Put some POW! in your workout!

Pat O'Keeffe. ISBN : 1 84024 195 0. Publication Date: February, 2002. 154 x 234 mm, 160 pages. Designed in a user-friendly and clear style, this is a fully comprehensive manual. It explains everything a kick boxer needs to know to develop Kick Boxing skills for combat

Thai boxing -- muay thai -- has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and self-defense. Advanced students greatly benefit from Christoph Delph's focus on what they must know to win a match. He describes tried and tested fighting strategies and raditional muay thai techniques, and shows how to best counter the opponent's attacks, use the element of surprise, and even bring the match to an early close.

Sparring is a core activity in any martial art, and failing to test your fighting ability through controlled sparring is akin to learning to drive a car without ever getting into the driving seat. Sparring improves your physical abilities, but is so much more than just punching and kicking a like-minded opponent, for it also has amazing character-building qualities. It is something that almost anyone can enjoy, regardless of their age, size, ability or gender, and with full-contact, semi-contact...