Lifegear 55cm Yoga Gym Ball Including Hand Pump
[2 results priced between £10 – £50]
Model: LifeGear 55cm Yoga Massage Ball Including hand pump. Details: Our yoga balls have a unique dimpled surface making them ideal for therapy sessions Colour: Colour received may differ from that pictured. Delivery: Delivery with insurance is free to most mainland UK locations. Certain items will carry a surcharge to offshore and certain North Scotland locations. For more information see our Shipping Policy page. All delivery time frames are dependant upon courier performance.
The main benefit of exercising with a gym ball as opposed to a flat surface is that your body reacts to the instability of the ball. As you are exercising your body is working many more muscles - particularly the core muscles - to keep you balanced. These muscles become stronger every time you use the gym ball in your workout. Not only are they ideal for fitness fanatics and beginners alike but in recent years are being used more and more during pregnancy. Using the gym ball during pregnancy not...