resistance cord workout : 16 results priced between £10.00 and £50.00

Resistance Cord Workout DVD! (60 minutes) Expert trainer Tanja Djelevic guides you through strength-building Body-shaping techniques you can do anywhere Perfect for all levels and abilities Fun and inspiring total-body workout Sculpting results of weight-lifting

TRX Rip Training Resistance Cords in Light, Medium and Heavy to compliment the TRX Rip Trainer. Originally created to meet the needs of combat sport athletes and physical therapists the Rip Trainer provides a unique mix of rotational resistance, core stability, and coordination training. Its innovative lever bar and resistance cord system creates a variable, asymmetric load, ideal for training balance, explosive power, or adding a high-intensity metabolic challenge to your workouts. The Rip Trainer...

Dryland resistance Cords Medium Resistance Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of...

Product Description Your fast track to total body fitness. Expert training and gym-quality tools come together to deliver a better workout experience – in an all-one-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Malibu, California, this on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer. Product...

Dryland resistance Cords - Light Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of all ages...

Product Description The Firm Resistance Cord Kit contains a light-level resistance cord designed to up the intensity of your training sessions and exercise routines. The cord is made of durable nylon and features padded handles with a safe, comfortable grip. Also included in the kit is a 30-minute instructional DVD, showing you how to use the cord to integrate stretching, strengthening and cardio conditioning into efficient, non-impact workouts. Weighing less than a pound, this compact and portable...

Dryland resistance Cords Heavy Resistance Resistance workouts are a vital aspect of swim training and conditioning. The Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords allow swimmers to train outside the water and stimulate swimming motions. The cords isolate important muscles and enhance a swimmer's speed and endurance while building strength and a better range of motion. The Dryland Cords are appropriate for swimmers of...

Product Description The Firm Resistance Cord Kit contains a heavy-level resistance cord designed to up the intensity of your training sessions and exercise routines. The cord is made of durable nylon and features padded handles with a safe, comfortable grip. Also included in the kit is a 30-minute instructional DVD, showing you how to use the cord to integrate stretching, strengthening and cardio conditioning into efficient, non-impact workouts. Weighing less than a pound, this compact and portable...

Product Description Product Features Resistance Cord Workout DVD! (60 minutes)Expert trainer Tanja Djelevic guides you through strength-buildingBody-shaping techniques you can do anywherePerfect for all levels and abilitiesFun and inspiring total-body workoutSculpting results of weight-lifting Gaiam Video

Learn to perform exercises with celebrated personal trainer Daniel Newman. The exercise are expertly presented and easy to follow. This workout will condition and tone your whole body. Also available online are Pocket PT vouchers for a totally revolutionary personal training experience.

Stimulates swimming motions outside of the pool Ideal for resistance training and building strength and endurance Full body workout targeting triceps, chest, biceps, shoulders, and abs Increase range of motion in strokes Rehabilitation use to combat injury by building specific muscle strength Comfortable handles Compact Available in three different resistance with Black/Yellow being light resistance

Made by Gaiam and Mari Winsor, this mimics the resistance action of a Pilates reformer, using lightweight resistance bands joined in an X design. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere without the need for bulky equipment or trip to the studio required.The 45-minute CorePlus Reformer Workout DVD features Mari Winsor plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule.

Made by Gaiam and Mari Winsor, this mimics the resistance action of a Pilates reformer, using lightweight resistance bands joined in an X design. Get a dynamic resistance workout that tones, strengthens and stretches the entire body anywhere without the need for bulky equipment or trip to the studio required.The 45-minute CorePlus Reformer Workout DVD features Mari Winsor plus three short, focused segments so you can customize your core workout to fit your fitness level and schedule. Further Information

The SKLZ Recoil 360 All Position Resistance Trainer allows you to maximize motions that are specific to your sport with resistance and assistance training. The unique flexi-cord stretches against your movement to build strength, or pulls you along to increase speed and improve your body's efficiency during direction changes. Features 8ft flexi-cord safely stretches up to 20ft. Partner safety handle for a safe effective workout. 360 degree rotation belt with free-motion ring allows for movement...