Squash Fitness
[13 results priced between £5£100]

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13 squash fitness £5 £100 /l/squash-fitness
  • Thorlo Squash/Fitness Socks
    Thorlo Squash/Fitness Socks

    Thorlos socks are specially padded to ensure maximum comfort during all your favorite activities. Thorlos socks provide blister-free comfort and protection. Also keep your feet comfortably warm even in extreme conditions. So why are Thorlos so good? As everyday life occurs we destroy the fat pads on our feet especially the heels and balls of our feet simply by walking around. Thorlo protects the fat pads from shear forces by transferring these forces from the fat pads to the cushion fabric of Thorlo...

    £9.99
    leisureways.co.uk
  • Racquetball and Squash: Conditioning and Injury Prevention
    Racquetball and Squash: Conditioning and Injury Prevention

    If you love to play racquetball or squash but always suffer from injuries that prevent you from steady improvement, this book is for you. The one-sided nature of the sport creates a lot of imbalances in your body that over time cause overuse injuries. In this book, you will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum racquetball/squash fitness that will improve your performance and stop the aches.You will learn how to listen to...

  • The Squash Workshop
    The Squash Workshop

    A practical manual for players, teachers, coaches and officials at every level of the game of squash, this book includes: techniques for every shot in the game, with solo and pairs practices; details on rules and equipment; tactics; fitness; and aspects of coaching, refereeing and marking.

  • Mckenzie Ian: Ian McKenzie's Squash Skills
    Mckenzie Ian: Ian McKenzie's Squash Skills

    "Ian Mckenzie's Squash Skills" provides a comprehensive, step-by-step guide for squash players who want to improve their game and benefit from advice on match tactics. Written in Ian's thorough and practical style, it covers the basics and then develops your game to include advanced shots and matchplay. Chapters explore what makes a winning player, explaining the vital roles of tactics, temperament, and fitness. Exercises are suggested for both solo and pairs practice, and a separate section on coaching...

    £6.99
    eruditor.com
  • The Squash Workshop - A Complete Game Guide
    The Squash Workshop - A Complete Game Guide

    "This book provides a comprehensive practical manual to include analysis of techniques for each shot in the game, with solo and pairs practices, colour photographs of top players in action, rules and equipment, fitness and psychological training, coaching, refereeing and marking."

    £16.99
    jroscoe.co.uk
  • Raising Big Smiling Squash Kids: The Complete Roadmap for Junior Squash
    Raising Big Smiling Squash Kids: The Complete Roadmap for Junior Squash

    Squash offers your kid unparalleled benefit - opportunities to travel the world, top colleges, a sport that can be enjoyed no matter what the weather, and a game where you don't always need a partner for practice. Plus: friendship, character building, and a lifetime of health and optimum fitness. Whether you know squash or not; whether your kid is 2 or 18 and just starting out, or has a few years of squash experience, this book offers a complete roadmap to all the game has to offer. You'll find practical...

    £11.69
    eruditor.com
  • Squash: Skills, Techniques and Tactics
    Squash: Skills, Techniques and Tactics

    This full colour, highly illustrated book provides sound, practical advice that will make you a better sportsperson, whether you are learning basic squash skills or discovering more advanced techniques. Content includes history and rules of the game, practical advise on how to practice, plan and refine strokes, training, fitness and mental toughness, colour action sequence photographs plus glossary of useful contacts.

    £9.99
    jroscoe.co.uk
  • Tunturi Computer Magic Wrist Trainer - Red/Black, One Size
    Tunturi Computer Magic Wrist Trainer - Red/Black, One Size

    Features a useful computer display and light with a counter Provides relief from Carpal Tunnel Syndrome and Repetitive Strain Injury Used for wrist and forearm strengthening | Gyroscopic motion increases in intensity when you exert more force Perfect for golfers, musicians, squash, tennis, fencing, basketball, badminton, archery, cricket etc Crucial way to ease post-injury wrist aches and rigid wrist movements

  • Decisions Deccisions Spa Day
    Decisions Deccisions Spa Day

    <p>You will enjoy:</p> <ul> <li>Choose any two 30 minute treatments in any combination, the decision is yours <ul> <li>Elemis Express Facial</li> <li>Deep Tissue Massage</li> <li>Lime and Ginger or Frangipani Full Body Salt Glow</li> <li>Ayurvedic Indian Head Massage</li> <li>File and Polish for Hand</li> <li>File and polish for feet</li></ul></li> <li>Lite Bite Lunch</li> <li>Full use of facilities (pool, steam, sauna, squash &#38; tennis courts)</li> <li>Robes, towels and slippers provided</li...

  • Coconut and Milk Ritual Spa Day
    Coconut and Milk Ritual Spa Day

    <p>You will enjoy:</p> <ul> <li>The below treatments or 1.5 hours: <ul> <li>Elemis skin nourishing milk bath drizzled all over your skin before being exfoliated with a coconut rub</li> <li>You will then be cocooned in a comforting foil wrap whilst your prescription facial takes place.</li></ul></li> <li>Lite Bite Lunch</li> <li>Full use of facilities (pool, steam, sauna, squash &#38; tennis courts)</li> <li>Robes, towels and slippers provided</li></ul> <p>Facilities include: </p> <ul> <li>Pool<...

  • Totally Tropical Spa Day
    Totally Tropical Spa Day

    <p>You will enjoy:</p> <ul> <li>The below treatments: <ul> <li>Lime &#38; Ginger Salt Glow (30 minutes)</li> <li>Elemis Express Facial (30 minutes)</li> <li>Full Body Massage (60 minutes)</li></ul></li> <li>Lite Bite Lunch</li> <li>Full use of facilities (pool, steam, sauna, squash &#38; tennis courts)</li> <li>Robes, towels and slippers provided</li></ul> <p>Facilities include: </p> <ul> <li>Pool</li> <li>Steam</li> <li>Sauna</li> <li>Squash and tennis courts</li></ul>

  • Squash & Racquetball Lessons
    Squash & Racquetball Lessons

    LA Fitness Northwood, Hertswood Borehamwood, Mill Hill between Edgware and Finchley, Watford Leisure Centre Woodside WD25 7HH, Coolhurst Squash Club, Radlett postcode WD7 7JG, David Lloyd Hatfield postcode AL10 9AX, Herts Sports Village Hatfield GSK Stevenage Squash Club, Riverside Northwood (esporta) postcode HA6 2DR, William Penn Leisure Centre Rickmansworth, Watford Leisure Centre Garston, Batchwood in St Albans, Bushey Grove, Stevenage Squash Club - Active 4 Less at Rugby Club, nr Lister Hospital...

    £30.00
    just-rackets.co.uk
  • Chris Walker Squash Coaching DVD
    Chris Walker Squash Coaching DVD

    Chris Walker Coaching Give yourself the edge! Chris Walker, former world number four, 2x world team champion and world doubles champion, shares his knowledge of the game. This DVD offers you tips on improving your game, with sections on technique and shot selection, coupled with drills, exercises and routines for you to put it all into practice, focussing on your fitness and footwork. Black Knight and Chris Walker have teamed up to create one of the best squash instructionals ever! Chris'...

    £29.99
    just-rackets.co.uk