stability ball fitness : 138 results priced between £10.00 and £150.00

This full colour illustrated resource uses a combination of floor and inflatable ball exercises to improve core stability of both joints and postural muscles. Core stabilty muscle action is clearly explained and each exercise identifies active muscles, a written and illustrated diagram of the movement and advice of training reps, warm up and cool down. Highly recommended for 14+ for all practical and examination work.

Use the Firm 55cm Stability Ball with Slim and Sculpt DVD to get the maximum benefit from a fitness regime that combines aerobics with strength training. This fitness stability ball includes the Firm Slim & Sculpt Stability Ball DVD with a core training video that is 30 minutes long to guide you through a wide range of workout techniques, including stretching, rehabilitation and training, to exercise your hips, abdominals and lower back. This fitness stability ball is made of tough, burst-resistant...

Owning this great Pilates Ball means you will get a well rounded workout. The Pilates Ball with handles allows maximum comfort for each exercise – get the full combination of the exercise ball and the resistance exercise all in one package. Ideal for sit ups, back exercises and general fitness Improves general function and sports performance Improves balance and agility Strengthens postural muscles Features: Handles for better balance and carry out wider range of exercises with resistance...

SKLZ is a global leader in developing and providing innovative training tools and expert-led programmes. Whether sport-specific, or just to get fit and into shape, there is a variety to match your needs.The SKLZ Stability Ball provides instability for dynamic strength training. Integrate balance training into all levels of sports performance training or rehabilitation. This is a high quality, durable ball.Features:*Constructed from high-quality, durable material*More than 1000lbs burst rating*Includes...

"This publication contains 73 stability ball games, with variations, that teach balance and coordination, a great variety of challenges, races, relays, and team games for all participants, a game finder that helps you quickly find the right activity for your group; and games that work for youth in fitness centers, schools, park departments - wherever it is you work with kids."

High quality, high stability design. Phtalate free Suitable for aerobic or fitness exercises that require training of the whole body muscles or support the mobility of the spine Suitable for back muscle exercise, balance and coordination training as well as sitting posture correction Pregnancy exercise ball Also used for therapy, rehabilitation, fitness, sport, play, etc.

An essential fitness tool to improve core stability and muscle tone

Details Tried and tested by some of the UK's leading yoga, Pilates and wellbeing experts. Perfect for yoga, pilates, general fitness training and physiotherapy. It will help you develop great core stability, balance, control and strength. Developed from eco friendly materials it will not harm the environment or you. 65cm Antiburst Fitness Ball Weight: 1200G Bearing Capacity: 300KG As seen in Om Yoga and Sportsister.

Medicine balls are a great tool to improve your core stability and strength your abdominal muscles. This medicine ball from Fitness Mad is colour coded in yellow and weighs 1kg.

Details The MANUKA Weighted Fitness Ball has the added benefit of containing sand making it heavier than regular gym balls. The weighted sand allows the ball to stay anchored in one place and prevent it rolling away while you are exercising. This in turn adds intensity to your workouts. The workout options are endless and you can effectively target your abs, arms and legs with many different exercises. Also perfect for improving your core stability, the MANUKA Weighted Fitness Ball will take your...

Price: £24.41 Exercise Toning balls - upper and lower limb exercises. Exercises with light weight toning balls. Increase core control Increase strength Improve stamina and flexability Improve joint stability Used in shoulder rehabilitation to retrain and stabilise muscle groups. Attach to the foot to load hip rotator muscles. Soft, non bounce toning ball with adjustable strap. Size: 11cm diameter. 1000 gm., red. Sold in pairs. Inert filling. Email to a Friend

This intense intermediate-level workout helps to develop back strength and ab muscles. This is an intensely satisfying workout that simulates some basic moves often performed on a Reformer. Activate your abs, challenge your balance, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O’Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. Requires...

Price: £23.40 Exercise Toning balls - upper and lower limb exercises. Exercises with light weight toning balls. Increase core control Increase strength Improve stamina and flexability Improve joint stability Used in shoulder rehabilitation to retrain and stabilise muscle groups. Attach to the foot to load hip rotator muscles. Soft, non bounce toning ball with adjustable strap. Size: 11cm diameter. 500 gm., blue. Sold in pairs. Inert filling. Email to a Friend

This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.

This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball...

Valeo Body Ball 55 Centimeter - White - 1 unit is a fitness tool that helps work out a number of muscle groups at the same time, and improve balance, stability, and coordination. It is especially made for individuals who are 5’ to 5’3” tall to help them establish a better posture.

If you want to strengthen your core or achieve rock hard abs, then the BBE 4kg medicine ball is a great piece of equipment to use.Excellent for core stability workouts, this gym medicine ball would be a great addition to your home gym. There are endless combinations of exercises you can do with it. Dual handles on the sides makes the BBE 4kg Medicine ball easy to grip, enabling you to use it for flexibility, agility and fitness training.

Effectively reach goals of improving balance, coordination and posture with the Technogym Wellness Ball. The Wellness Ball is made with special materials that favor perfect stability, traction and cushion during exercises. Technogym is a world leader in the design of fitness equipment for fitness facilities, hotels, spas, rehabilitation centers, corporate gyms, universities, professional sports facilities, private homes, and beyond. Technogym has also been confirmed as the Official Fitness Equipment...

The Physioworx pilates ball offers a wide range of balance, stability and is a core function product for fitness and rehabilitation. The pilates ball is easy to inflate and is lightweight. Build muscle strength and endurance through slow motion exercises Improves muscle tone and co-ordination Easily inflated with the Physioworx hand pump (Pump 2) - Product Code: PX1316

Toning plus calorie burning produces total-body results. The FIRM is all about balance. Lower body balanced with upper body. Calorie burning balanced with strength building. And our Core Stability Ball is the perfect way to benefit from our very balanced approach to fitness. How does it work? And work so well? Simple, balance requires muscles. So while you're working out with the exclusive, enclosed The FIRM Slim & Sculpt Stability Ball DVD muscles you rarely use are quietly working to keep...

The York 7kg (15.4lbs) medicine ball is great for plyometric exercises, rehabilitation and core stability workouts. It is made from a durable rubber compound material and has a textured surface ensuring firm, anti-slip grip for safety during workouts. The ball is easy to clean and features a 2-tone design. It significantly improves proprioception, balance and flexibility. Additionally, the ball is perfect for a variety of exercises such as v-ups, overhead slams, bicep curls, tricep extensions and...

The Medicine Balls (double grip) feature dual handles that make the balls easier to grip for flexibility, agility and fitness training. Perfect for core stability workouts and plyometric exercises. Offers a great option for strength training that combines hand weight action with the features of the traditional medicine ball Textured rubber surface for extra grip Solid rubber-weighted core Colour-coded resistance levels allowing the instructor to easily spot and direct the level of resistance to be...

Escape Stability Ball Posters - Set Of 3

2kg Rubber compound core stability training ball. Great for flexibility,agility and fitness training. Used for abdominal exercises in the gym. Also used for plyometic exercises. Plyometrics develops the muscle's capability for speed and explosiveness.

Product Details CoolBoard® Whether for sports performance, fitness or body sculpture, CoolBoard®’s ability to work core strength and stability, stabilising muscles, balance and agility, proprioception and joint strength, mean that it has become an essential part of many a sport person’s kit. The board itself is available in Medium (shoe size 1-7) and Large (shoe size 8+) sizes. Each CoolBoard® package comes complete with a choice of either Inflatable Ball, 5”ProBall or 6.5” ProBall. ProBalls come...

Fitness Balls are a great way to improve strength, stability, flexibility and alignment. Ideal for Functional training, Physiotherapy, Yoga and Pilates.

* Size = 75cm (30") diamter for people 175cm-192cm (5'9"-6'4") tall. * The Gym ball is designed to help improve strength, core stability, flexibility and balance. * Swiss Ball for great for use in rehab, training and pregnacy exercises. * Anti Burst ball. * Red gym ball: 65cm (26") diameter for people 167.5cm-175cm (5'6"-5'9") tall. * Grey gym ball: 75cm (30") diameter for people 175cm-192cm (5'9"-6'4") tall.

The Reebok Double Grip Medicine Ball features dual handles that make the balls easier to grip for flexibility, agility and fitness training. Perfect for core stability workouts and plyometric exercises .

Product Details CoolBoard® Whether for sports performance, fitness or body sculpture, CoolBoard®’s ability to work core strength and stability, stabilising muscles, balance and agility, proprioception and joint strength, mean that it has become an essential part of many a sport person’s kit. The board itself is available in Medium (shoe size 1-7) and Large (shoe size 8+) sizes. Each CoolBoard® package comes complete with a choice of either Inflatable Ball, 5”ProBall or 6.5” ProBall. ProBalls come...

Product Description Ideal for any level of user, the Bosu Ball is the ultimate balance trainer. Truly unique amongst its rivals, the Bosu ball allows you to focus on your core stability as a proprioception training device that can be used on both the solid platform up or face-down. With the ability to be integrated with all types of fitness training, the Bosu ball is an outstanding functional tool and is great for: Sports conditioning (both aerobic & anaerobic) Stabilisation, agility training Strength...

Help relieve tension and massage your body! This 7cm massage ball really can do wonders, relieving stress and tension in your hands, neck and back as well as the soles of your feet.

This book includes exercises and information for instructors and participants of all ages. It contains activities that can be used not only in school gymnasiums and classrooms but in exercise facilities, workplaces, and homes as well. Part one focuses on the basics of using the stability ball, including safety issues, social and emotional challenges, and management of the ball. Part two features 110 exercises for core strength, balance, cardiorespiratory fitness, muscular strength, and flexibility...

Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in "Strength Ball Training." Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation.

The Firm Fat Burning 4lb Sculpting Ball provides a simple and great all-round workout for your body. More flexible than conventional dumbbells, the sculpting ball is soft, easy to grip and gives you a distinctly different feel, to help you make improvements faster. Using the weighted sculpting ball offers you a wide range of toning exercise positions and movements to develop core stability, improve muscle definition and promote fat burning quickly and easily. Fitness Accessories home

Right now with selected large bags of Hill's dry dog food, you'll receive a tennis ball with rope free! / Please note: this offer is only available with the purchase of item 357823. Tennis Ball with Rope The Tennis Ball with Rope guarantees plenty of fun and fitness for both you and your dog, whilst also being easy to throw because of the attached rope. Your dog will enjoy fetching, and you'll be able to avoid contact with the slobbery ball by picking it up by the rope instead! Diameter 8 cm. Caution...