thai massage mat : 4 results priced between £10.00 and £50.00

Beginning with Puja (affirmation), Dr. Anthony James, CMT, DPM, ND, MDAM, SMOKH, demonstrates techniques in the traditional Five Attitudes/Postures: Supine, Side Lying, Prone, Abdomen and Leg Stretching, and Seated. Techniques include gentle rocking; deep stretching; striking; kneading; pinching and rolling; pulling, rotations, and rhythmic compression with thumbs, palms, elbows, forearms, knees, and feet. For a solid understanding of Thai massage, Dr. James discusses benefits and contraindications...

Dr. James discusses benefits and contraindications, origins of Thai massage, different styles (the Southern Royal Method, Northern Style, and Buddhai Sawan School), Ayurvedic anatomy (the primary Chakras and Sen lines), client assessment, and room set-up. He then walks you step-by-step through the therapeutic techniques comprising a complete session. Throughout, he addresses balance vs. structural corrections; steps emulating energy flow; 10 key points for balance; working on position, attitude,...

A choice of either Tuina or Thai massage.TUINA - Pronounced \'twee nar\', this is an invigorating and deep Chinese massage using special techniques to stimulate your body\'s acupressure points and get your Qi flowing. Amazingly effective at treating all types of pain, sports injuries and for deep relaxation.THAI - A powerful healing massage performed on a floor mat, combining rhythmic massage with gentle stretching and hatha yoga moves to help release blocked Qi. It\'s a restorative therapy and a...