yoga for athletes dvd : 196 results priced between £5.00 and £25.00

Yoga Conditioning for Athletes - Description Athletes know what it feels like to be in a place where mind, body and breath work together. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes. Internationally acclaimed yoga teacher Rodney Yee guides you through this powerful programme, which can help you enhance your athletic performance in any sport. Whether you are an everyday athlete or not, this proactive yoga workout is the solution...

Release Date: 2006-12-11, Rating: Exempt

Notes: BRAND NEW, WE SHIP FROM THE UK, WITHIN 2/3 DAYS. PLEASE TAKE NOTE, ALL OF OUR ITEMS ARE NEW, MANY ARE SEALED, BUT NOT ALL ITEMS SUPPLIED FROM THE UK ARE SEALED BY THE MANUFACTURER.

Product Description « Disc 1 » Images Because of our natural rhythms, daybreak is the perfect time to open our bodies and centre our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. Complete your workout with our deep breathing and meditation guide. It's simple...

This DVD features detailed guidelines for development of children - mentally, physically and spiritually through traditional yoga practices. Instruction duration of 126 minutes includes: pranayams (breathing) yoga aasans (postures) accupressure (mudras) ayurveda and home remedies.

This DVD is based on the Planet Yoga method of teaching, which has been refined over the last 15 years to give you the best yoga experience possible.

With Yoga now widely accepted as a major health benefit this new DVD is essential for any woman taking on the challenge of having a baby. Safe and effective exercise and postures that will help mother and baby throughout pregnancy and afterwards. DVD extras include advice and introduction by leading Yoga teacher Ruth White, a checklist for the Yoga equipment needed, plus details of courses and further information.

Product Description « Disc 1 » Images Join internationally acclaimed yoga instructor Patricia Walden as she presents a contemporary, easy-to-folow approach to the centuries-old practice of hatha yoga. You'll learn a complete range of basic moves - called asanas - including standing, seated, inverted and relaxtion poses. Providing a great introduction to this powerful and effective practice, Yoga for Beginners is the program people throughout the world have chosen to begin their yoga practice...

Yoga for Pregnancy DVD - Description Ruth White is an internationally recognised leading Yoga teacher. She trained with BKS Lyengar and has run her Yoga centre for more than 30 years. Her warm direct manner and clear imaginative instructions are reflected in this DVD, which forms a perfect aid to Yoga practice at home. Compile your own personal practice to suit your size. It is of the utmost importance in pregnancy that you create space in the abdominal area. Pressure on the abdominal area is reduced...

This Swami Ramdev DVD brings focused instruction for problems of the spine - backache, cervical spondylitis, sciatica, slipped disc, lumbar problems etc. Instruction duration of 132 minutes includes: pranayams (breathing) aasans (postures) accupressure (mudras) ayurveda and home remedies.

This fast-paced class will help improve circulation and elimination, while building the endurance and flexibility necessary to be a true spiritual warrior. Using music from her album Mantra Girl, Erin will lead us through chanting meditations to connect to our creative consciousness and heal ourselves. Get ready to sweat and be transformed!

Yoga with Nerissa is suitable for those with little or no experience of yoga after the third month of pregnancy. These two exciting new DVDs can ease your way through pregnancy and childbirth. The simple movements are designed to help you get through pregnancy and labour, then ease you back into shape, all clearly explained by Nerissa Fields.

Bonus Feature - 1. INTERMEDIATE YOGA WORKOUT: The Sun Salute, Alternate Audio Track - 1. Instructor Cueing Audio Option

Swami Ramdev is known worldwide for his Yoga practice for health. Simple and easy to follow regime. Why not start today! This DVD brings you focused yoga pranayam instruction on problems of the respiratory system: Asthma, Sinusitis, Allergic rhinitis, Bronchitis, the Common Cold... Instruction duration of 122 minutes includes: Pranayams (breathing) Aasans (postures) Accupressure (mudras) Ayurveda and home remedies. Select language (English or Hindi) at start of play Availability: In Stock

Yoga for Mother and Child (3 DVD) Collection - Description This informative 3-DVD box set brings together a series of programmes aimed at helping new mums and young children enjoy a calmer and healthier life.Yoga is one of the most popular forms of keep-fit exercise, and its benefits during pregnancy and early years is increasingly being recognised.Attending classes is expensive and often inconvenient for new mums – this box set brings the benefits of Yoga into the home for use at your convenience...

Baby Yoga for Toddlers DVD - Description Toddler Yoga is an adaptation of traditional yoga. It is designed to stimulate the mental, physical and emotional faculties of your child with the added benefit of enriching the parent-child relationship.Toddler Yoga is great fun and can be enjoyed by the whole family, younger and older siblings as well. It encourages pre-verbal communication and enhances physical confidence. It teaches both adult and child how to relax together.Clear instructions guide you...

Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacro-iliac joint pain. Each condition is addressed separately, so you will get the proper care for your condition. There is also a general back maintenance routine in three time options (17, 32, & 44 min...

Ashtanga Yoga for Beginners (D - Description A high-energy practice focusing on vigorous, continuous movements. Ashtanga Yoga increases heart rate and helps cleanse the body of toxins. Presented by Ashtanga expert Nicki Doane, this DVD helps build on the Introductory Poses with the next sequence of postures: Sun Salutation A and B, Standing Forward Bends and Side Angle Bends.

Product Description « Disc 1 » Images Whilst the ancient discipline of yoga is not traditionally associated with the modern desire to be slim, yoga's popularity with celebrities like Geri and Madonna have made people aware that it can be used for weight loss. But don't expect aerobic style yoga with Yoga Conditioning for Weight Loss from lifestyle specialists Gaiam. Anyone new to yoga is best off starting with the extra yoga session which provides an excellent introduction to yoga from Patricia...

Notes: BRAND NEW, WE SHIP FROM THE UK, WITHIN 2/3 DAYS. PLEASE TAKE NOTE, ALL OF OUR ITEMS ARE NEW, MANY ARE SEALED, BUT NOT ALL ITEMS SUPPLIED FROM THE UK ARE SEALED BY THE MANUFACTURER.

This DVD is an ideal way for the Mother-to-be to feel supported and honoured at this very special time. The Yoga Partner may be a friend, doula, family member or partner, and both practitioners are carefully considered, with variations offered where necessary. Therefore, all levels of experience, ability and stage of pregnancy are considered.