67 results for "marathon training"
between £0 and
£5300
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Marathon Training for Dummies
In today's modern world, there's no need for anyone to run twenty-five miles to deliver a message, as Pheidippides did from Marathon to Athens around 500 B.C. However, hundreds of runners each year run 26.2 miles at hundreds of marathons worldwide. To conquer this mountainous challenge, you must know how to properly eat, stretch, identify and treat injuries, and develop a running program that hones your mind and body into a running machine. Marathon Training For Dummies is for everyone who has always...
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![CCC marathon short [black]](http://i.s.shopwiki.com/i/data/__CCC+marathon+short+%5Bblack%5D/140x140/0/247/309/aHR0cDovL3d3dy5lZ2djYXRjaGVyLmNvbS9zaG9waW1hZ2VzL3Byb2R1Y3RzL25vcm1hbC9tYXJhdGhvbl9zaG9ydC5naWY===.gif)
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CCC marathon short [black]
100% polyester shorts. Cut & sew panels. Elasticated waist and drawcord. Canterbury logo on left leg.
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Whether you're a novice or a pro, you'll get in shape with everything from stretching techniques and mental exercises to advice on increasing your mileage, eating properly and making race day a success
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This quality made gel belt holds 6 gels and also has a pocket for more gels (4), keys, money or energy bar. It also has elasticated cords for a race number, reflective night Safe 3M Scotchlight strip and a removable film case that can hold medication, toilet paper, electrolyte tablets etc.
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marathon training programme
Please note, this programme is not a book. It won't take you ages to get through before you can start achieving anything. So, if you are looking for a book, you'll need to look elsewhere. What you will get here is the same successful system of progression that hundreds before you have followed. It is concise and straight to the point, making it easy for you to get started with as soon as possible. Also, it is aimed at people who can already run for 20-30 minutes. Any less and you'll need to follow...
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Kettler Marathon ST Treadmill
The Kettler Marathon ST Treadmill features a user friendly training computer with LCD display and 4 programs and 1 pulse rate control program. The 16km/h top speed and 12% max incline are more than enough for most users and the shock absorbers in the deck mean that there is less strain on leg and ankle joints when running. Key Features of the Kettler Marathon ST Treadmill Console: Easy to use training computer with blue back light LCD display, 4 fixed programs, 1 HRC program and recovery pulse measurement...
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Running a marathon is one of the greatest challenges you can set yourself but there are no short cuts to success. Even if you're pretty fit, you can't do the 26.2 miles of the course on willpower alone. You need discipline and professional guidance. The Expert's Guide to Marathon Training is a comprehensive and inspirational 16-week training programme for runners of every age and ability, a step-by-step schedule which can be personally tailored to fit every reader. This book will show you how to...
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The Marathon Method: The 16-week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time
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This light weight, moisture management, specially designed for comfort t-shirts are perfect for training in. White/Logo
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Absolute Beginner's Guide To Half-marathon Training
Signed up for a half-marathon and not sure what you've gotten yourself into? Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will guide you through your marathon-training...
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Kettler Marathon ST + FREE Polar FS1 worth £39.50
The Marathon ST is one of the most popular choices in Treadmills in the KETTLER range. The Marathan ST offers an extra flat running surface which is larger then most as well measuring 48 x 132cm. This makes it a safe chioce especially for those who feel less confident using a treadmill and with its built in shock absorbers it is very pleaseant to use as it cuts down on the unnecessary impact on joints. The console measures all the training data you could want to know when running including time...
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Marathon Training: The Proven 100-day Programme for Success
Once you commit to running a marathon, you need to start preparing for it - mentally and physically. Marathon Training presents three separate 100-day training programmes to maximize your efforts.
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.......an easy to understand 'user friendly' guide. It shows any cyclist how to train smarter and get more out of the effort they put into their training, by using the training tool of the new millennium, a heart rate monitor. In a few basic yet important steps, this guide shows how, with a few simple rules, you can approach your training in a slightly different way and be on your way to improved performances. No matter...
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Marathon Running
Intended for everyone from the complete beginner to the experienced runner wishing to improve on racing strategy this book gives information on: structuring an effective build-up; training harder without doing too much; improving your pace judgement and producing your best on race day.
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Marathon and Half Marathon, The: A Training Guide
The popularity of the marathon and half marathon has increased dramatically in recent years as growing numbers of people have become aware of the life-changing experiences and the health benefits that result from training for, and competing in, a 13.1 - or 26.2 - mile race. Notwithstanding this, marathons and half marathons are extremely testing endurance races and entrants need to be properly informed so that they can train and prepare in an appropriate way.
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Steve Donovan liked smoking a lot, but he liked his wife and daughter more. When he started running to help himself quit smoking, he entered into a whole new culture. Donovan's competitive spirit leads him to train for the Chicago Marathon to break the four-hour mark. During that time, he kept this diary. The journal entries are humorous, touching and genuine. The Untitled Journals of Steve Donovan's Marathon Training is based on events logged in Donovan's journal from January 2003 to October 20...
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Please note, this program is not a book. It won't take you ages to get through before you can start achieving anything. So, if you are looking for a book, you'll need to look elsewhere. What you will get here is the same successful system of progression that hundreds before you have followed. It is concise and straight to the point, making it easy for you to get started with as soon as possible. Also, it is aimed at people who can already run for 20-30 minutes. Any less and you'll need to follow...
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This book features strategies from more than 50 top coaches. Whether you're planning to run your first marathon or determined to slice a few minutes off your best time, this is the book to read. Hal Higdon, senior writer at Runner's World, has been running and writing about marathons for over forty years. Use his informative and detailed book to tap into his vast personal expertise plus that of dozens of coaches, exercise physiologists, marathon runners and other top running authorities. Full of...
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An introduction to the world of running half-marathon, or shorter, race. This book contains illustrations, notes on how to stay motivated and tips on how to train without pain. It guides you through your marathon-training program and shows you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running.
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Written by seasoned "Everything" authors with a veteran marathon runner and coach who manages a popular marathon training web site, this book details: how to select the right shoes, gear and nutrition/supplements; strategies for finishing full and half marathons; proper stretching techniques and tips for better posture; weight training and cross-training tips; how to choose and develop a running program; tips for and principles of successful running; alternative training ideas for physical and mental...
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The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on with Your Training
In this hilarious, true-to-life guide, she shares hard-earned insights with runners-to-be: what women need to know about the gear, the blisters, the early-morning workouts, the late-night carb binges, and - most important of all - the amazing rewards of training for and running in a marathon.
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Paperback, 260x194mm, 128 pages.
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A complete guide to training for a half or full marathon in twelve weeks, this book follows the format of The Marathon Method with practical advice, useful photos, and helpful tips from people who've done it. This book is ideal for the weekend runner who wants to take his training to the next level.
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(UK)
