In this 15 minute centering meditation download, you let your thoughts drift amidst music and words of inspiration. In this calm state of mind, you see a positive image of your true self.
In this 15 minute centering meditation download, you let your thoughts drift amidst music and words of inspiration. In this calm state of mind, you see a positive image of your true self.
In this 15 minute centering meditation download, you let your thoughts drift amidst music and words of inspiration. In this calm state of mind, you see a positive image of your true self.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide rest and recharge for your whole being.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
Can your stress survive 3 minutes with this video? Try it and see your stress dissolve right before your eyes! To download this video in a wide range of formats including those for higher video quality, you need unlimited access
In this guided meditation you follow a mindful breathing and body scan exercise that guides your awareness to the sensations and thoughts of the present moment. In this mindful state, you’re taken on a relaxing journey where you observe the flow of your thoughts and feelings and bring them to conclusion with the mindful drinking of a glass of water.
"I watched your Go Do It motivation video yesterday and had to write and thank you for making me finish a job I had been putting off for months. "
Do you really want to give up smoking? Do you really believe you can quit forever? Use the power of meditation to overcome any doubts and embark on your own personal journey to beating your addiction.
"Imagine how relaxed you would feel lying in a hammock, watching the sunset at the end of a warm summers day"... Using the power of meditation you can experience all these feelings in your imagination. Even if you have never tried any kind of meditation before, you'll find Meditainment's guided meditations easy, effective and enjoyable.
In this 21 minute guided meditation download, you imagine being on vacation, while feeling great about yourself and the way you look.
In this 15 minute centering meditation download, you let your thoughts drift amidst music and words of inspiration. In this calm state of mind, you see a positive image of your true self.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you recall a decision that has been on your mind and take time to make your choice.
In this 21 minute meditation download, you follow a story where you visit a house in the middle of a forest. Relaxing by an open fire, you enter a meditative state and tune into your inner peace.
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
In this 21 minute meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a jacuzzi and massage. During this, you feel luxuriously at ease and feel recharged with energy for the demands of daily life.
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
Count yourself down through seven levels of relaxation. This interactive video takes between 3 and 6 minutes to complete, and you control the speed of relaxation.
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
In this 21 minute meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a jacuzzi and massage. During this, you feel luxuriously at ease and feel recharged with energy for the demands of daily life.
"Imagine how relaxed you would feel lying in a hammock, watching the sunset at the end of a warm summers day"... Using the power of meditation you can experience all these feelings in your imagination. Even if you have never tried any kind of meditation before, you'll find Meditainment's guided meditations easy, effective and enjoyable.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this 20 minute pain relief guided meditation, you learn a mindfulness technique then become deeply relaxed by following a story about a secret garden. During the story you practise mindfulness, which can help the pain to seem less important and less distressful.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this 21 minute guided meditation download, you follow a story where you imagine being on a perfect holiday with your partner. During this meditative holiday you have time to reflect on your real relationship and discover a reason for renewal.
This 15 minute ambient music download called Inner Journey centers thoughts in the style of a meditation and then provides for contemplation and reflection.
This 30 minute guided meditation download is for sexual intimacy. Whether you have been with your partner for decades, or just started dating, this easy-to-follow guided meditation will awaken feelings of intimacy and sexual expression.
This 30 minute guided meditation download is for sexual intimacy. Whether you have been with your partner for decades, or just started dating, this easy-to-follow guided meditation will awaken feelings of intimacy and sexual expression.
Can you remember what it was like to sleep as a child? Waking up completely refreshed and rested. Adults tend to get stuck in their own particular way of getting to sleep, this CD will help you break these habits with a little help from your imagination.
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide rest and recharge for your whole being.
In this 21 minute guided meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a Jacuzzi and massage. During this, you face your loneliness and make plans to bring it to an end.
In this 21 minute meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a jacuzzi and massage. During this, you feel luxuriously at ease and feel recharged with energy for the demands of daily life.
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide rest and recharge for your whole being.
After a guided meditation that prepares you for sleep, you enjoy a light dream about walking along the beach of a desert island, which gradually leads you into a deep and natural sleep.
This quick 4 minute guided meditation raises your mood and spirit with the effects of a simple smiling exercise.
Count yourself down through seven levels of relaxation. This interactive video takes between 3 and 6 minutes to complete, and you control the speed of relaxation. To get relaxed now, become a member with unlimited access.
In this 21 minute guided meditation download for inner vision, you follow a story where you travel through a jungle and discover a Lost City that has remained undisturbed for thousands of years. During your exploration you imagine what it might have been like to have lived in these ancient times.
In this 21 minute guided meditation download, you follow a story, where you seek the safety of an oasis in the middle of the desert. In this sanctuary you become deeply refreshed and energized and tap into the restoring power of meditation.
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
In this 21 minute meditation download for self confidence, you follow a story where you visit a Spa of Relaxation and enjoy a jacuzzi and massage. During this, you come to realize your full potential and see yourself in a new light.
In this 21 minute guided meditation, you follow a story where you seek the safety of an oasis in the middle of the desert. In the clarity of the meditative state, you examine your financial and debt problems and gain insight into the challenge you face.
In this 21 minute guided meditation, you follow a story where you seek the safety of an oasis in the middle of the desert. In the clarity of the meditative state, you examine your financial and debt problems and gain insight into the challenge you face.
After a guided meditation that prepares you for sleep, you enjoy a light dream about walking along the beach of a desert island, which gradually leads you into a deep and natural sleep.
Here's what people are saying about Meditainment Guided Meditations, please feel free to post your own comment on this page now.
In this 21 minute guided meditation download you follow a story where you rest in a hammock in your own secret garden. You discover a simple breathing technique that you can use instead of smoking.
In this 21 minute guided meditation download, you follow a story where you spend an afternoon in a city park. In the clarity of the meditative state, you imagine yourself working in your perfect job and clarify what you really want.
In this 21 minute guided meditation download, you follow a story where you swim to a fantasy island. While exploring the island, you discover something that strengthens your self confidence in your real life.
In this 21 minute guided meditation download, you follow a story where you imagine being on a perfect holiday with your partner. During this meditative holiday you have time to reflect on your real relationship and discover a reason for renewal.
In this 21 minute guided meditation download for inner vision, you follow a story where you travel through a jungle and discover a Lost City that has remained undisturbed for thousands of years. During your exploration you imagine what it might have been like to have lived in these ancient times.
In this 21 minute meditation download, you follow a story about a year in the life of a tree, where you visualize the natural world and gain a sense of grounding with the earth. With this meditation you can bring a sense of balance to your body and the world around you.
Can your stress survive 3 minutes with this video? Try it and see your stress dissolve right before your eyes! To download this video in a wide range of formats including those for higher video quality, you need unlimited access
In this 9 minute guided meditation download, you float down through seven levels of relaxation and then imagine yourself in paradise, where you enjoy a zen type moment by a waterfall.
In this 21 minute guided meditation download, you follow a story where you spend an afternoon in a city park. In the clarity of the meditative state, you imagine yourself working in your perfect job and clarify what you really want.
Can your stress survive 3 minutes with this video? Try it and see your stress dissolve right before your eyes! To download this video in a wide range of formats including those for higher video quality, you need unlimited access
In this 21 minute meditation download for panic attacks, you follow a story where you seek the shelter of your Igloo in the arctic wilderness. Once inside, you feel safe and secure and wait-out a snow storm that you hear outside.
In this 21 minute guided meditation download, you follow a story, where you seek the safety of an oasis in the middle of the desert. In this sanctuary you become deeply refreshed and energized and tap into the restoring power of meditation.
In this 21 minute guided meditation, you follow a story where you seek the safety of an oasis in the middle of the desert. In the clarity of the meditative state, you examine your financial and debt problems and gain insight into the challenge you face.
In this 21 minute guided meditation, you follow a story where you seek the safety of an oasis in the middle of the desert. In the clarity of the meditative state, you examine your financial and debt problems and gain insight into the challenge you face.
After a guided meditation that prepares you for sleep, you enjoy a light dream about walking along the beach of a desert island, which gradually leads you into a deep and natural sleep.
This 4 minute music download called Free Will is motivational music that strengthens personal resolve and self belief.
In this 21 minute guided meditation download, you follow a story where you imagine being on a perfect holiday with your partner. During this meditative holiday you have time to reflect on your real relationship and discover a reason for renewal.
This 9 minute relaxation music download called New Horizons is calming music arranged for the most relaxing and empowering audio journey.
In this 21 minute guided meditation download for sleep, you follow a story where you imagine relaxing in a field of grass and flowers. Lying in the sunshine, you have many opportunities to drift into a deep and natural sleep.
This 12 minute music for meditation download is called Earth, Sun, Moon and includes chant with inspiring sounds of nature.
In this 21 minute guided meditation download, you follow a story where you swim to a fantasy island. While exploring the island, you discover something that strengthens your self confidence in your real life.
In this 21 minute meditation download that calms your thoughts, you follow a story where you walk along the beach of a desert island and discover a method for managing stress better the next time you face it in daily life.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this 21 minute guided meditation download for inner vision, you follow a story where you travel through a jungle and discover a Lost City that has remained undisturbed for thousands of years. During your exploration you imagine what it might have been like to have lived in these ancient times.
In this exercise you release tension from your body by progressively encouraging every part to relax. Starting with your feet, you are methodically guided through your whole body. Where there are aches or pain in an area, the guide shows you how to release tension there by working on the surrounding areas.
In this 21 minute meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a jacuzzi and massage. During this, you feel luxuriously at ease and feel recharged with energy for the demands of daily life.
This quick 4 minute guided meditation raises your mood and spirit with the effects of a simple smiling exercise.
This 30 minute guided meditation download is for sexual intimacy. Whether you have been with your partner for decades, or just started dating, this easy-to-follow guided meditation will awaken feelings of intimacy and sexual expression.
This 4 minute music download called Free Will is motivational music that strengthens personal resolve and self belief.
In this 21 minute guided meditation download for sleep, you follow a story where you imagine relaxing in a field of grass and flowers. Lying in the sunshine, you have many opportunities to drift into a deep and natural sleep.
In this 21 minute meditation download, you follow a story where you are as free as a bird and fly high above the land. From this perspective you think through any issue of concern to you.
In this 21 minute guided meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a Jacuzzi and massage. During this, you face your loneliness and make plans to bring it to an end.
This 4 minute music download called Free Will is motivational music that strengthens personal resolve and self belief.
In this 21 minute meditation download, you follow a story where you visit a Spa of Relaxation and enjoy a jacuzzi and massage. During this, you feel luxuriously at ease and feel recharged with energy for the demands of daily life.
In this 21 minute meditation download, you follow a story about a year in the life of a tree, where you visualize the natural world and gain a sense of grounding with the earth. With this meditation you can bring a sense of balance to your body and the world around you.
In this 21 minute guided meditation download you follow a story where you rest in a hammock in your own secret garden. You discover a simple breathing technique that you can use instead of smoking.
This 30 minute guided meditation download is for sexual intimacy. Whether you have been with your partner for decades, or just started dating, this easy-to-follow guided meditation will awaken feelings of intimacy and sexual expression.
In this 21 minute guided meditation download for sleep, you follow a story where you imagine relaxing in a field of grass and flowers. Lying in the sunshine, you have many opportunities to drift into a deep and natural sleep.
After a guided meditation that prepares you for sleep, you enjoy a light dream about walking along the beach of a desert island, which gradually leads you into a deep and natural sleep.
In this 21 minute meditation download that calms your thoughts, you follow a story where you walk along the beach of a desert island and discover a method for managing stress better the next time you face it in daily life.
In this 21 minute guided meditation download you follow a story where you rest in a hammock in your own secret garden. You discover a simple breathing technique that you can use instead of smoking.
This 21 minute guided relaxation download, calms your thoughts with a story where you swim to a fantasy island. From a hill in the center of the island, you watch a ship, far out at sea and feel fantastically relaxed.
