Blitz Sport

50 Gift Voucher — £50.00
Do you know a martial artist or anyone interested in combat sports? Are you lost for a christmas present? Blitz now stock gift voucher!

Pump — £6.36
A compact pump for high speed inflation. Sold complete with adaptor.

DVD - Kung Fu — £48.93
Dan schwarz presents a comprehensive program on training; pedagogic exercises; combinations made for fight. didier beddar makes you discover on this dvd a wide range of wing chun kung fu techniques (training; mook jong; coordination; reflex system; shil lim tao; moving; weapons; wooden dummy…) xiao fen fang teaches you empty hands techniques and techniques with weapons.

Neoprene Ankle Support — £4.90
Non padded neoprene slip on ankle support. Sold singularly.

Elastic Ankle Support — £2.93
Non padded elasticated slip-on ankle support. Sold singularly.

Book - The Book of Five Rings: Paperback Edition — £10.99
Written by the master swordsman and undefeated samurai Miyamoto Musashi in 1643; the Book of Five Rings has become a classic on strategy and confrontation. Written not only for martial artists but for leaders in all professions; the book analyses the process of struggle and mastery over conflict that underlies every level of human interaction.

Neoprene Knee Support — £7.00
Non padded neoprene slip-on thigh support. Sold singularly.

Neoprene Thigh Support — £4.90
Non padded neoprene slip-on thigh support. Sold singularly.

Ceiling Hook — £7.82
Made from solid steel, holds up to 30 kilos in weight.

Health & Safety Poster - Health & Safety Law — £15.53
All companies with one or more employees must display a valid Health & Safety Poster.

Accident Report Book — £5.87
Under the Health and Safety (First Aid) Regulations 1981 it is recommended that records of all cases treated should be made and kept in a safe place, eg alongside first aid equipment. They should always be available. This book is your recording device. Please keep it in a safe readily accessible place as recommended in the Regulations.

Hand Wraps — £3.75
Extra durable with velcro. Excellent for use in protecting the hand when using bag gloves or boxing gloves.

Book - Fit to Fight: Manual of Intense Training for Combat — £15.99
Fit to Fight teaches you a wide variety of physical training and fighting drills you need to win in the street. This book will show you how to traing for strength, stamina and most importantly, aggression as well as that all important mental edge. This mental edge is developed through hard training drills - Fit to Fight will teach you those drills with over 100 photographs. You need to be fit and strong to win a fight, but more importantly, you have to develop the 'will to win' - the agression never...

Petroleum Jelly — £2.88
There are many uses for petroleum jelly, cuts, bruises, dry skin, however we find boxers find it exceedingly useful in the ring! 225gm.

Book - Bruce Lee: Fighting Spirit — £8.99
This biography of Bruce Lee, who died in 1973, examines not only his life, but also the philosophy and fighting skills that made him such a well-known exponent of martial arts.

DVD - Hapkido — £17.12
Philippe Pinerd; technical advisor of the FFTDA and Hapkido 4th Dan; shows you a few technical fundamental elements of this discipline. Thanks to his long experience of practicing in South Korea; he presents Haki Sul techniques. In this first volume; Philippe Pinerd unfolds locks; falls; rolling; kicks; attacks of upper limbs; and release on grips. Hapkido is a Korean martial art; close to Taekwondo; and it includes various techniques and knowledge about body joints; tendons; muscles; etc. The respiratory...

Boxers Leather Skipping Rope — £10.28
Authentic wooden handles with a tough leather rope. As used by professional boxers and competitors. Available in 8, 9, 10, 11ft.

Book - Advanced Shotokan Karate Kata — £15.97
Intended for both instructor and pupil, this guide to the most popular style of karate in Europe covers the three basic concepts of karate training. Bassai-Dai, Chinte, Jion, Jitte, Tekki Shodan, Tekki Nidan and Tekki Sanda are all covered in depth

Book - The Lone Samurai: The Life of Miyamoto Musashi — £13.99
The first biography of this world-renowned and undefeated swordsman; The Lone Samurai follows the dramatic escapades of Musashi - author of The Book of Five Rings - from his initial victory at the age of 13 to his early 'retirement' at 30 to pursue a more spiritual path. Wilson provides a riveting account of Musashi's trials and his triumphs; as well as a portrait of the turbulent and dangerous times in which he lived. The author supplements the story with fascinating insights into Musashi's mind...

Heavy Duty Mat Trolley — £425.50
This stands slightly higher off of the ground and holds roughly the same amount of mats as the standard trolley. However the wheels consist of a thick rubber and are 8 inches in diameter.

DVD - Brazilian Jiu Jitsu : Advanced Techniques — £17.12
Brazilian Jiu-Jitsu practicioners use ultimate ground fighting. Brazilian Jiu-Jitsu represents an expertise in ground fighting; with the rediscovery of new specific positions such as the guard (in which; back to the ground; you surround the opponent’s waist with your legs) that enables you to defend against submission techniques and to be able to exit.

Health & Safety Poster - First Aid — £13.79
SHOW REGULATIONS : Signs assist employees and employers with warehouse and office regulations.

Shock Doctor Gum Shield V 2.0 — £11.25
Heavy-duty rubber Exoskeletal Shock Frame and Gel-Fit liner provide maximum protection, apt and comfortable in an easy to fit triple layer design.

Book - Tao of Jeet Kune Do — £14.95
Bruce Lee remains the foremost name in martial arts; even though he has been dead for nearly 30 years. Tao of Jeet Kune Do is a book that represents the philosophies and life disciplines that made Lee the foremost martial artist of his generation; and maybe of generations to come. The book covers all the basic tenets of Wing Chun Gung Fu; the form of martial arts practised by Lee and was written by him over a period of six months; explaining how he developed and honed the basic principles that he...

Budget Leather Skipping Rope — £6.62
The most economical of all the skipping ropes. Wooden handles with leather rope.

Reaction Ball — £7.82
This 6.4cm ball is ideal for Martial Art Clubs and Fitness Clubs it offers agility training either individually, in pairs or groups. Made of bouncy rubber, the unevenness provides a bounce of unknown direction and height. This requires student concentration, anticipation and helps develop reaction time and quick agile movements. Perfect for helping hand on the warm up classes great for, eye and feet coordination. Use the Samurai Sam Bean bags in conjunction with this product so they have to dodge...

Book - Advanced Wing Chun — £2.50
This book outlines the second form and numerous techniques for application in sticking hands.

Animal Pak (44 Packs) — £38.99
Each Pak contains a powerful combination of cutting-edge mega-cycle vitamin & mineral complexes, performance enhancers, lipotropics, digestive enzymes and high potency energizers. Animal Pak consists of a perfectly balanced, time-released formula that is easily assimilated by your body for perfect bioavailability and optimum performance. There can only be one animal in the gym. Make sure you train with it.

Book - Kodokan Judo: Throwing Techniques — £18.99
This book provides provides a comprehensive and correct classification of nage-waza terminology as used in both competition and practice. All the 67 official kodokan throwing techniques and their various forms are explained thoroughly and concisly, and over 1800 photographs are accompany the text to provide the reader with the most comprehensive guide to Judo's throwing forms to date.

Book - Essentials Of Wado Ryu Karate — £13.99
Essentials Of Wado Ryu Karate is aimed not only at beginners but also at advanced Wado Ryu. Very clear and helpful

Book - Advanced Jujitsu: The Science Behind The Gentle Art — £9.42
In this new book from American Ju-Jitsu Association (AJA) co-founder George Kirby, you will learn why and how your sensei seems to have access to strength and energy that goes beyond his verbal explanations.

Book - Jo: Art Of The Japanese Short Staff — £9.95
Author Dave Lowry of the ancient sword school Yagyu Shinkage-Ryu teaches the basics of Japanese swordsmanship using the bokken, the wooden training sword. Lowry covers stances, body movement, striking, combination techniques and techniques with a partner

Adult Xtreme Satin Full Contact Trousers — £18.92
The Extreme Full contact trousers are now available in creative designs which are incorporated within the Blitz new range! All black with contrasting lighting strike. Excellent quality for use in the ring.

Adult Classic Satin Full Contact Trousers — £17.08
Classic Full Contact Trousers (FCT) used by many styles of martial arts, made with a silk satin finish they are also available in poly cotton. Black with contrasting stripes they are also very comfortable and durable. These make excellent casual wear.

Adult Classic Polycotton Full Contact Trousers — £16.10
Classic Full Contact Trousers (FCT) used by many styles of martial arts, made in polycotton they are also available with a silk satin finish. Black with contrasting stripes they are also very comfortable and durable. These make excellent casual wear.

Kids Classic Satin Full Contact Trousers — £12.38
Classic Full Contact Trousers (FCT) used by many styles of martial arts, made with a silk satin finish they are also available in poly cotton. Black with contrasting stripes they are also very comfortable and durable. These make excellent casual wear.

Adult White 8oz Elite WKF Competition Karate Suit — £44.05
WKF Approved. This 8oz light weight suit is the most un-restrictive suit you can buy! It will outstretch you and your opponent. It is a revolutionary suit made from 57% cotton, 40% polyester and 3% lycra allowing extra stretch for the sharpest unrestrictive movement. It is approved by the highest competitive governing body worldwide. It has a special ribbed outer finish to the material and is pre-shrunk. The Elite suit has an extra long jacket to stop riding up during competitions and the pants have...

Adult Plastic Sole Kung Fu Shoes — £4.84
Popular as a training shoe or leisurewear. Patterned outer sole with white stitched inner lining. Also ideal for Tai Chi.

Kung Fu Sash — £4.90
Silk smooth and easy to tie. Available in one size. 100% Polyester (Satin).

Kids Rubber Sole Kung Fu Shoes — £6.34
Made especially for indoor training, a rubber anti-slip sole. Fully lined and padded making it extremely comfortable.

Adult Rubber Sole Kung Fu Shoes — £5.51
Made especially for indoor training, a rubber anti-slip sole. Fully lined and padded making it extremely comfortable.

Black / Blue Foam Safety Ball Bearing Nunchaku 12" — £7.49
Nunchaku are one of the most popular martial arts weapons today! Like many traditional weapons, they came from two different farming mechanisms - the muge (horse bridle) and a mechansim used to grind rice or grain. The nunchaku are capable of blocking and striking, as well as trapping and throwing.

Firepower XXX Freestanding Punch Bag — £190.85
A bag that stands alone. A freestanding 6ft (1.8m) bag created for practical purposes. No installation necessary; simply fill the base with sand and the rest is up to you. It can be attacked from any side and angle there being no limitations. Looks great in the dojo, gym or even at home.

Black Foam Safety Cord Nunchaku 12" — £5.38
Nunchaku are one of the most popular martial arts weapons today! Like many traditional weapons, they came from two different farming mechanisms - the muge (horse bridle) and a mechansim used to grind rice or grain. The nunchaku are capable of blocking and striking, as well as trapping and throwing.

Black / Red Boxing Glove Key Ring — £3.43
A boxing glove style key ring with a special design on them and lace up design on back. Come in pairs.

Standard Male Groin Guard — £6.60
Elastic strapping round waist and groin area with removable cup.

Weighted Vest — £29.15
Build your upper body strength by wearing this weighted vest. Comes complete with weight inserts. Total weight is 10kg.

Power Twister — £11.74
The power twister is one of the best fitness tools you could use to build your upper body strength and arm muscles.

Embroidered Badge - Union Jack Flag (A52) — £2.93
Create your own club identity or add them to your collection. Multi rows of stitching with embroidered edges. Available in many designs.

Powerball 250Hz Regular Blue — £12.32
The ball comes alive with forces, furiously thrashing and jerking as your arm and wrist try to keep it in control, spinning it faster and faster until you have it up to almost 15,000rpm and it's exerting about 40lbs of pressure on your limbs at a speed of 250 revolutions per second - no batteries, just pure gyroscopic power - the fastest human propelled device ever created! This is a great Product for all types of martial arts especially Judo where hands on grip is required!!!

Book - Muay Thai :The Most Distinguished Art Of Fighting — £29.95
Muay thai is everything combined into one, as it is a sport, a form of martial skill, a king of science, and undeniably an art form. It is an art of fighting with hands, feet, knees, and elbows. It has been handed down through generations for over 2,000 years. It is a science, which could be practiced by the anyone. It could introduce them to the world of courage and the will to fight. This text book has been considered by many as the bible of Muay Thai. It collected together the history, the principles...

Bag Chains — £8.31
Four separate strands of chain attached to one main swivel. Enables the target to hang and pivot evenly.

Fingerless Bag Gloves — £9.79
Fingers are sectioned and cut at the ends to ensure maximum protection against the force of your punches. An elastic strap on inner wrist secures the glove to the hand.

Firepower Leather Boxing Gloves — £34.26
Top quality leather velcro boxing gloves. The straps are thicker supporting the wrists and allowing a larger area if taping is required. The wrist area, providing double protection, is extra thick as recommended by most professionals.

Standard Leather Boxing Gloves — £29.36
A multi-purpose leather boxing glove. Used for boxing, kickboxing, semi-full contact or ring work. The arch on the palm of the glove has multi rows of stitching and a stitched thumb. Velcro fastening for quick release and entry of hands from gloves are a feature.

20mm Jigsaw Mats — £26.65
Versatile, light and easy to store! 1 x 1 Metre square. For bulk buying please contact Blitz who will quote you discount prices. Ideal for Karate, TKD and kicking/punching disciplines. Not suitable for Judo. For bulk buy please contact us for discount prices.

Filled Vinyl Punch Bag With Chains — £33.28
Made from tough anti rip and rot vinyl. Machine filled and stitched with four straps and D rings. The filling can be changed by the user to make the bag heavier or lighter for the required training. Comes complete with bag chains.

DVD - Brazilian Jiu-Jitsu Vale Tudo Grappling — £17.12
David Giorsetti; undisputed French expert; is back; with new techniques; and he’s helped by formidable champions such as Christophe Midoux and Ari Galo. Each one of them will show you his favorite techniques; whether it is Brazilian Jiu Jitsu; Grappling or Vale tudo. You will discover extra fights; demonstrations; and interviews.

DVD - Taiji Quan — £5.75
Presented in a pedagogical and most detailed manner, this film tackles a rare yet efficient codified fighting system (dui-da) of Yang Style. It exists thanks to Yang Shao Hou (1862-1930), the eldest brother of Yang Cheng Fu. Yang Shao Hou, a seeker like all the members of his family, put into light in this form a very precise work on the rotating dodge in order to practice fights in limited space. You’ll be able to practice according to your level and your goals, gently and harmoniously, or dynamically...

DVD - 100% Capoeira: 3 Films — £17.12
The Senzala group is one of the most representative groups of Capoeira. This DVD presents you a pedagogic part including different techniques; and a demonstration part showing the Angola style and the Regional style through a mix of the richest Rodas. In 4 languages.

DVD - The Official Kubotan — £17.12
By the creator; Tak Kubota; this DVD shows it all; all kinds of techniques and neat ways to use this weapon of opportunity. This DVD is a must for all those who carry this terrific weapon with them.

Book - Beginners' Guide to Shotokan Karate — £12.95
This edition contains answers to the countless questions raised by beginner's in their quest for knowledge of this fascinating martial art. These now include sections on Mokuso (meditation and breathing), Rei (bowing), Oss (Karate's universal greeting), Karate-do - A Way of Life (the story of the way), Kaishu Ippon Kumite (one attack sparring with stepping counter), Jiyu Ippon Kumite (semi-free one attack sparring), and a biographical chapter entitled One Man's Journey.

DVD - Karate DVDs Box set — £63.62
4 great experts are gathered in this box set; takemi takayasu (world peace); 8th dan in uechiryu karate do kenyukai; michael milon 4th dan in shotokan karate; three times world champion & hassan fekkak 5th dan winner of the jka shotokan world cup; alexandre biamonti (shotokan) world champion; 9 times European champion in a row. They demonstrate their best techniques; for dojo training and for competition.

DVD - Maximum Stretching — £17.12
IN 4 LANGUAGES- In order to stay healthy; to prepare the body for a continuous effort; or to gain suppleness; stretching is the reference activity. Nikki Berwick; English champion in artistic martial arts; presents her personal Stretching method. Thanks to her method and to your commitment; your body will gain suppleness and wellbeing.

Book - Action Kubotan: Key Chain - An Aid in Self Defense — £7.95
Includes numerous b/w photos illustrating proper self defense techniques using the Kubota keychain.

DVD - The Legend - Karate Of The Old Masters — £17.12
Kawazoe, Shoji, Omura and many many more will teach and demonstrate Go

DVD - Full Contact Beginner To Advanced — £17.12
IN 4 LANGUAGES- Jean-Luc Kitoko; coach of the French Full Contact Team; presents the basic techniques : warm up; guard; dodge; parry; kick; punch; stretching. More than a training session; it’s a reference DVD.

DVD - Full Contact the Night of the Champions 2004 — £5.75
On November; 26th 2004; in the Marseilles Sports Arena; Erick Romeas and his partners presented the 11th Night of the Champions; an event that is greatly expected every year by all the fans of fist and feet boxing; especially full contact fans. This sports event is one of the most prestigious fighting sports event; giving vibrations to the entire audience of the Marseilles Sports Arena.

Book - Chon-Ji of Tae Kwon Do Hyung — £2.50
Rhee has been called "The Father of American Taekwondo" and holds the rank of seventh dan. He is internationally renowned and has instructed members of Congress. The chon-ji form is directed toward the beginning white belt. Applications are included with foot patterns, overhead views, and one-step sparring. Fully illustrated.

Embroidered Badge - Korean Tae Kwon Do (A51) — £2.93
Create your own club identity or add them to your collection. Multi rows of stitching with embroidered edges. Available in many designs.

Book - Advanced Dynamic Kicks — £2.50
Both members of Black Belt’s Hall of Fame, Chung (a taekwondo stylist) and Rothrock (an expert in Northern Shaolin kung fu) demonstrate the impeccable kicking skills that have made them tournament kata champions. Learn how to build a personal kicking system for competition and self-defense. Fully illustrated.

BSN True Mass — £54.99
Unlike other lesser mass builders, True Mass contains absololutely no hormones, creatine, stimulants, or aspartame compounds. Rich in BCAA's and other highly essential and non-essential Amino Acids, True Mass contains more than adequate amounts of every amino acid you require to maximize your muscular gains. Formulated using BSN's Exclusive Advanced Flavour Technology, True Mass is a breakthrough in flavour technology that beautifully replicates and surpasses some of the most mouthwatering shakes...

Neoprene Lumbar / Back Support — £11.26
A velcro fastening support that gently eases pain caused by strenuous exercise or improper use of the spine. Ideal to help with back aliments.

Budget Nylon Skipping Rope — £4.84
The most economical of all the skipping ropes. Wooden handles with nylon rope.

Book - Tan Gun And To Shan of Tae Kwon Do Hyung — £2.50
Directed toward gold belt; this fully illustrated volume addresses these two taekwondo forms; along with combination attack techniques and basic street-defense moves for the beginner.

Book - Ninja: The Invisible Assassins — £2.50
Describes the history and philosophy of the Ninja; looks at their traditional weapons and tactics; and demonstrates stances; punches; and throws.

DVD - Kali — £17.12
Eric Laulagnet has been practicing the martial arts for more then 30 years. He has worked with the greatest French and international Experts. Currently he is a Kali and Jeet Kune Do Instructor; a 5th degree expert in Self defense and in security tongfa. Kali a comprehensive fighting system useful at any range with or without weapons and it involves hands feet locks throws elbows knees and much more. In this DVD you will study more precisely defenses against a stick attack. In each explanation there...

DVD - Side Handle Police Baton — £17.12
Innovative Baton of Law Enforcement – When you're in law enforcement, there's no room for second-guessing. You've got to have the tools, techniques and proper training to deal with potential threats. That's why this special instructional Tongfa Police Baton program was developed by American martial arts pioneer and Okinawan Kobudo (Ancient Weapon Ways) Tongfa expert Sid Campbell over 30 years ago. It was the first and original training regimen with the Side-Handle Baton to be introduced to law enforcement...

Budget Cotton Skipping Rope — £4.90
The most economical of all the skipping ropes. Wooden handles with cotton rope.

Book - Ninja Death Vow — £2.50
Martial Arts Historian Katsumi Toda; presents the third part of the Saga of the Tomokatsu Ninja and their enemies; the kuroda Samurai.

Book - Budoshoshinshu: The Warrior's Primer Of Daidoji Yuzan — £2.50
This 17th-century text written for the education and guidance of Japanese warriors delineates the ethics, morality, and daily duties of a class of people dedicated to honor and courage. Wilson holds a master’s degree in Japanese language and literature. Fully illustrated

DVD - Work Out & Stretching — £17.12
Christophe Carrio demonstrates that it is possible to conciliate absolute suppleness and impressive body building. As we wanted this video to get you some fresh air; Christophe CARRIO will guide you step by step in natural scenery on the way to suppleness and body building. In 4 languages.

DVD - The Way Of Wing Chun Kung Fu — £17.12
Didier Beddar remains one of the most distinguished experts in Wing Chun. He studied Kung Fu with the greatest masters. Wing Chun is a traditional martial art born in the Temples of Shaolin; it includes the most efficient Kung Fu techniques. This DVD includes most of the Wing Chun training: technical combinations; wooden partner; Shil Lim Tao; coordination; reflex system; moving; weapons...Order your copy of this excellent instruction today. In 4 languages.

DVD - Capoeira 100% Regional — £5.75
This amazing compilation will bring you to discover acrobatic and outstanding combinations. Interviews with great Brazilian masters will keep you in touch with the Roots of Capoeira. In 4 languages.

Embroidered Badge - Sensei (A39) — £2.93
Create your own club identity or add them to your collection. Multi rows of stitching with embroidered edges. Available in many designs.

DVD - The Basic Techniques Of Capoeira — £17.12
Master Paulinho Sabia and his group; Capoeira Brasil present the basic techniques of Capoeira : strikes; escapes; moving; acrobatics; etc. Nothing is forgotten. The techniques are explained in a dojo; and also shown in location; in the Rodas In 4 languages.

DVD - Evolution Ju Jitsu — £17.12
This DVD was produced in order to work on scalable ju-jitsu techniques that may evolve; thanks to a method using the wide range of most efficient techniquesYou will also find in this DVD demonstrations during public events.

DVD - Aikido: Disarming Ken / Jo / Tanto — £17.12
Patricia Guerri Aiki Bukikai 6 th Dan leads you to mastery of Aikido Weapons She learned her knowledge thanks to Master Morihiro Saito a pupil of the Founder Moreihei Ueshiba for years in Iwana During the years she spent with Morihiro Saito Sensei Patricia Guerri earned the certificates Mokuroku Dan for weapons (6th dan) Aiki Ken Aiki Jo Bukiwaza which made her the best representative to teach the weapons practice Patricia Guerri protects develops and carries on the teaching received Aiki Bukikai...

DVD - Karate Dynamic Kata: Volume 1 — £17.12
Michael Milon, 4th dan in Karate, three times World champion and three times winner of the kata world cup and Hassan Fekkak, 5th dan in Karate, winner of the JKA World Cup, explain in detail the basic Shotokan Kata as well as Bassai-Dai (advanced Kata) LANGUAGES : Francais - English - Deutsch - Espanol EXTRA FEATURES : Chapters - Interactive Menus - Short feature - Night of the Martial Arts (Charity Event) Photo Gallery - Interview at the Martial Arts Convention - Trailers

DVD - Self Defence - Empty Hand & With Everyday Objects — £17.12
IN 4 LANGUAGES- Franck Ropers; presents his method that is based on Penchak Silat style. The defense combinations are quick; simple; very expeditious and performed empty handed. Franck Ropers also shows you how to use an everyday object and use it as a weapon. Thus; a pen; a cup or a car key can turn into defense weapons.

Book - Brazilian Jujutsu: Side Mount Techniques — £11.25
Detailing more than 100 moves through photographic sequences and detailed captions, Brazilian jujutsu fighter Joe Moreira uses his sequential teaching style to delineate the network of options available to combatants dealing with side-mount situations. Having trained with the likes of Reylson Gracie and Francisco Mansour in his homeland of Brazil, Moreira founded the United States Federation of Brazilian Jiu-Jitsu and 30 branches of the Joe Moreira Jiu-Jitsu de Brazil across the United States. Today...

Embroidered Badge - Karate 2 Fighters (A16) — £2.93
Create your own club identity or add them to your collection. Multi rows of stitching with embroidered edges. Available in many designs.

DVD - Fighting Ju Jitsu — £17.12
Ju Jitsu is a primarily Japanese martial art which gave birth to Karate ; Judo and Aikido. Bertrand Amoussou will take you through various fighting aspects of Ju Jitsu and how to connect the ground to standing fighting plus defenses against both standing and ground attacks. He also will show you how to control any situation and how to react against any situation.

Book - Encyclopedia of Brazilian Jiu-jitsu: Volume 1 — £28.95
Brazilian Jiu Jitsu is rapidly becoming one of the world's most popular martial arts. When we speak of Brazilian Jiu Jitsu, there are two names that tower above all others -- the Gracies and the Machados. In this book, a follow up to our bestseller Essence of Brazilian Jiu Jitsu, Rigan Machado presents his championship-winning techniques with and without a gi.

DVD - Competition Yoseikan — £5.75
This volume concerns the competition aspect of Yoseikan Budo; a very rich martial art that helps developing your body and mind skills. In 4 languages.

Leather Medicine Ball — £24.47
Many gyms and clubs use this equipment which is beneficial for sit ups, leg or back work. Made from genuine leather, available in 4 weights.

Male Wooden Tai Chi Sword — £17.08
Allows the user to perform perfect flowing techniques. Lighter than the metal tai chi sword. 36'' long.

Leather Hanging Maize Ball — £32.79
Cut and stitched into segments to increase the strength of this highly versatile ball. Filled with maize to create a realistic human body feel. Used for target, reaction and co-ordination training.

Double Gum Shield — £2.25
A conventional gum shield which moulds when submerged in boiling water. Complete with case in wide range of colours.

DVD - Self Defense Against Attacks From All Directions — £17.12
For the first time on DVD; discover 5 Great European Experts who show you more than 120 Self Defense techniques against all kinds of attacks : front; side; behind. Richard Douieb in Krav Maga; Franck Ropers in Penchak Silat; Eric Laulagnet in Kali –Jeet Kune Do; Eric Quequet in Adac Defense & Michel Carron in Taekwondo; gather as a big family to demonstrate in his own way how to counter the same attack. In order to better know these experts and their styles; you will find in the extra features interviews...