www.golower.co.uk

going out need advice — £8.95
How hard is it to eat in the cafes that are on these sites. Without throwing away massess of the meal there is nothing you can eat in these places. Fast food places are ok as you can have breakfasts and the like but in healthy type cafes this diet is so restricting. It got me to think that in actual fact we are all taught over and over that if you restrict something from your diet you will fail and this diet certainly does that. All the so called healthy foods we are not able to eat and going out...

Im a newbie, all advice appreciated — £24.00
Hi, Beth well done on your weight loss you have done so well!! After a horendious week of excuses and pain naughtyness i think i am back on the wagon, was good yesterday and so far so good today, have a terible headache , but if it means i'm slipping back into ketosis which i prefer to refer to asFAT BURNING!!! then all is ok! I have worked out that including yesterday and today i have 27 days until my best friends wedding where i am bridesmaid!!! After my holiday i had unfortunately taken my...

Comparative solutions — £1,300.00
Very low calorie £540 to £828 Only if you can live on shakes of 520 calories a day for at least 6 months following weight loss. Medical supervision required. Fast, around 3 months. Yes, no exercise required. Heavy dependency on artificial shakes.