www.dietfreedom.co.uk

The New Natural Alternatives to HRT — £10.99
Packed with new information, you will find everything you need to know about - How to eliminate night sweats, hot flushes, vaginal dryness, weight gain, mood swings, headaches, aching joints, as well as improve your sex drive … without drugs or HRT. Which tests, supplements, herbs and diet will help you through the menopause. How natural is Natural Progesterone – is it safe? Does it increase the risk of breast cancer? Phytoestrogen supplements (soya and red clover) – are they effective and are they...

The Nutritional Health Handbook for Women — £19.99
Women’s health expert Dr Marilyn Glenville believes that many female health problems are caused by incorrect nutrition and can be dramatically improved through simple changes Based on 20 years of clinical experience and research, her approach is proven, highly successful and non-invasive. Inside you will discover: Practical day-to-day nutritional advice to help you improve your health naturally. How to treat symptoms or condition without the use of surgery or drugs. Which tests, supplements, herbs...

Osteoporosis - The Silent Epidemic — £10.99
This groundbreaking book offers you help and advice combining natural alternatives with conventional treatments Find out - Why there aren't any symptoms? How you can tell if you've got it? How you can avoid it? How you can boost your bone health? Why diet and exercise are so important? What is osteoporosis? Content includes: Risk factors Testing for osteoporosis Drug treatments The nutritional approach to healthy bones It's not only about calcium Take steps for stronger bones Is osteoporosis in...

Overcoming PMS The Natural Way — £7.99
This book is a must have if you suffer from PMS - it CAN be overcome. We can highly recommend this exceptional book and its effectiveness Do you suffer from - Anxiety and tension Bloating Skin problems Tiredness Dizziness Depression Irrational crying Headaches and migraines Breast tenderness Irritability If so, then this book by Dr Marilyn Glenville PhD, one of the world's leading nutritional therapists, is for you. It will show you how to take control of your monthly symptoms and get rid of them...

SWEET FREEDOM - Rich - NEW natural sweetener — £2.99
SWEET FREEDOM is made from 100% fruit (apples, grapes and carob) with nothing else added! It has a low GL plus 25% fewer calories than sugar and you can use up to 50% less gram for gram making it ideal for weight loss. It’s also suitable for diabetics as part of a healthy diet and proving a huge hit with vegans as a honey alternative. Unlike other sweeteners SWEET FREEDOM is water extracted using no chemicals or enzymes, has no added colours, flavourings or preservatives and is GM and gluten free...

Healthy Eating for the Menopause — £12.99
In Healthy Eating for the Menopause, Dr Marilyn Glenville PhD explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug Devising recipes rich in the three beneficial food groups – phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients – Marilyn Glenville and Lewis Esson have created menus for all the meals in the day. Guaranteeing no risks and no side effects, these...

SWEET FREEDOM Natural Sweetener (Mild) — £2.99
SWEET FREEDOM is made from 100% fruit (apples, grapes and carob) with nothing else added! It has a low GL, 25% fewer calories than sugar and you can use up to 50% less gram for gram so it's great for weight management. It’s also suitable for diabetics as part of a healthy diet and proving a huge hit with vegans as a honey alternative. Unlike other sweeteners SWEET FREEDOM is water extracted only using no chemicals or enzymes, has no added colours, flavourings or preservatives and is GM and gluten...

Natural Solutions to Infertility — £12.99
One in six couples find it difficult to conceive and give birth to a healthy baby. In a recent scientific study an astonishing 80% of couples who used the methods outlined in this book conceived naturally and had healthy babies In Natural Solutions to Infertility Dr Marilyn Glenville, one of the UK’s leading nutritional therapists, shares with you the secrets of this success. Her groundbreaking treatment includes: A simple four month pre-conception plan, covering important tests, supplements and...

The GL (Glycaemic Load) Diet Cookbook - Diet books — £7.99
The GL Diet Cookbook lets you love your food AND lose weight Packed with over 150 simple and delicious recipes, menu plans and time-saving tips, it caters for every taste – fish lover, meat connoisseur, vegetarian, sweet tooth. Includes: 7-day menu layouts in our popular 'fast & friendly', 'veggie friendly' and 'foodie friendly' format. Delicious low GL versions of everyday favourites - even healthy fish & chips! Delicious desserts for those special occasions. Fast snacks and delicious lunchbox...

Complete Relaxation CD by Glenn Harrold — £11.95
Stress and anxiety related illness are at an all time high, so learning stress management techniques to relax is crucial for your mental and physical health and well being. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation in a safe and natural way, free of any harmful side effects. Complete relaxation is Glenn's best selling title and it has been at number 1 in the UK's best selling self-help audio charts for the last 5 years. The relaxation tape and CD both feature...

Exercise and Fitness Motivation CD by Glenn Harrold — £11.95
This powerful CD is a completely safe and very effective way of helping you to create a powerful desire to become fit through regular exercise There are two Hypnotherapy sessions on the CD. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster. On the CD you will hear a pleasant voice...

SWEET FREEDOM Mild FREE P&P when you buy a box of 8 - Diet Freedom - Natural Fruit Sweetner — £23.92
SWEET FREEDOM is a light pourable syrup (much thinner and easier to use than honey) with an intense sweetness. Best of all it is made from 100% fruit (apples, grapes and carob) with nothing else added! It has a low GL plus 25% less calories than sugar, and you can use up to 50% less so great for weight loss. It’s also suitable for diabetics as part of a healthy diet. SWEET FREEDOM is water extracted only using no chemicals or enzymes, has no added colours, flavourings or preservatives and is...

SWEET FREEDOM Rich FREE P&P when you buy a box of 8 - Diet Freedom - Natural Fruit Sweetner — £23.92
SWEET FREEDOM is a light pourable syrup (much thinner and easier to use than honey) with an intense sweetness. Best of all it is made from 100% fruit (apples, grapes and carob) with nothing else added! It has a low GL plus 25% less calories than sugar, so great for weight loss. It’s also suitable for diabetics as part of a healthy diet. SWEET FREEDOM is water extracted only using no chemicals or enzymes, has no added colours, flavourings or preservatives and is GM and gluten free. Unlike artificial...

SWEET FREEDOM Natural Sweetener (Mild) - Box of 8 - FREE P&P — £23.92
SWEET FREEDOM is made from 100% fruit (apples, grapes and carob) with nothing else added! It has a low GL plus 25% less calories than sugar and you can use up to 50% less. It's great for weight loss. It’s also suitable for diabetics as part of a healthy diet and proving a huge hit with vegans as a honey alternative. SWEET FREEDOM unlike other syrups/sweeteners is water extracted using no chemicals or enzymes. It has no added colours, flavourings or preservatives and is GM and gluten free. Unlike...

SWEET FREEDOM Natural Sweetener (Mild) - Box of 42 volume discount — £86.10
SWEET FREEDOM is a light pourable syrup (much thinner and easier to use than honey) with an intense sweetness. Best of all it is made from 100% fruit (apples, grapes and carob) with nothing else added! It has a low GL plus 25% less calories than sugar, and you can use up to 50% less so great for weight loss. It’s also suitable for diabetics as part of a healthy diet. SWEET FREEDOM is water extracted only using no chemicals or enzymes, has no added colours, flavourings or preservatives and is...

Meno Plus - Menopause supplement — £19.97
MENO PLUS is a special Multivitamin and Mineral formulated for women during the menopause To understand more about the most natural way to manage your menopause we recommend you read Healthy Eating for the Menopause. Ingredients: Calcium (as citrate) 142mg %EC RDA* 17 Vitamin C (as calcium ascorbate) 300mg %EC RDA* 500 Magnesium (as Citrate) 55mg %EC RDA* 18 Vitamin E (Natural d-alpha-tocopherol) 67mg %EC RDA* 670 Manganese (as citrate) 10mg Thiamin (as HCl, vitamin B1) 25mg %EC RDA* 1785 ...

Fertility Plus for Women — £24.97
In order to maximise your chances of conceiving it is very important that you and your partner are in optimum health By eliminating nutritional deficiencies and improving sperm production and mobility you can dramatically increase your chances of getting pregnant. In order to do this it is essential that you are obtaining the right nutrients and in the right quantities to enhance your success. To make things easier and more convenient for you renowned Women's Health Expert, Dr Marilyn Glenville,...

Osteo Plus - Osteoporosis supplement — £17.97
Osteo Plus is a special Vitamin and Mineral supplement formulated to help maintain strong healthy bones The word osteoporosis literally means 'porous bones' or in other words, bones that are filled with tiny pores, or holes. In 1993, the Lancet medical journal reported that the remains of an 18th-century woman were found beneath a church. Studies showed that these bones were stronger and more dense than the bones of any modern women, either pre-menopausal or post-menopausal. Something in our modern...

Vitamin-C Plus Supplement — £11.77
Vitamin C PLUS is a high quality supplement rich in bio-flavanoids with added magnesium and bilberry extracts Ingredients: Magnesium Ascorbate 1000mg providing Vitamin C 803mg %EC RDA* 1338 Bilberry Powder Extract (Vaccinium myrtillus fruit) 180mg Anti-caking agent: Silica Anti-caking agent: Magnesium Stearate Recommended Intake - For best results take 2 capsules daily (or as professionally directed) Do not exceed recommended intake * EC RDA - European Community Recommended Daily Allowance...

Agnus Castus Plus - PMS Supplement — £14.97
There is reliable and relatively consistent scientific data showing a substantial health benefit for use by women with PMS The benefits of agnus castus stem from its actions upon the pituitary gland - specifically on the production of a hormone called luteinising hormone (LH). This indirectly increases progesterone production and helps regulate the menstrual cycle. Agnus castus also keeps prolactin secretion in check. The ability to decrease mildly elevated prolactin levels may benefit some infertile...

The GL (glycaemic load, glycemic load) diet made easy - Diet books — £6.99
If you want a 'no fuss, no frills' book that gives you the basics of GL in simple language then this is it! We have gone to great pains to make it easy to follow and use, so even if you have our other books you may find it a useful addition and if you don't have any books it is a nice simple introduction to GL with all you need to know. As our fast and friendly recipes proved so popular in previous books we have made ALL the recipes 10 minutes or less – we have even included a 10 minute recipe for...

EFT (Emotional Freedom Technique) consultation - Weight loss — £70.00
EFT is a very gentle, simple way to change your behaviour around food - and it works fast! 1 - 3 hours are recommended. Read more about how EFT works and what you can expect. If you are a member you might like to try out Iain's Introduction to EFT

3 hour EFT consultation with Iain Petrie — £190.00
EFT (Emotional Freedom Technique) is a very gentle, simple way to change your behaviour around food - we highly recommend it having tested it out ourselves! Read more about how EFT works and what you can expect. If you are a member you might like to try out Iain's Introduction to EFT.

Dietician phone consultation - Ask a dietician (dietitian) — £60.00
I am committed to helping people understand the impact their diet has on their health and will help them take small steps to change their eating habits and improve their diet. I don’t take a 'one size fits all’ approach, but see everyone as an individual - this way I can help them get the results they want using the method that suits them best.

3 hour EFT expert consultation for weight loss — £190.00
EFT (Emotional Freedom Technique) is a very gentle, simple way to change your behaviour around food - we highly recommend it having tested it out ourselves! Read more about how EFT works and what you can expect. If you are a member you might like to try out this Introduction to EFT.

Effective Weight Control CD by Ursula James — £21.99
Boost your motivation and metabolism, and reduce cravings. By listening to this CD for three weeks you will change your relationship with food – permanently. This CD uses clinical hypnosis; a safe and effective way of making real, beneficial change. The CD contains simple suggestions to increase your personal control, enhance your ability to relax and help you to respond in a more confident manner generally. When listening to the CD you will be physically relaxed and mentally focused. You will hear...

Lose Weight Now - Glenn Harrold - Weight loss hypnosis CD — £11.95
Losing weight is easy when you are in full control of your eating habits. Hypnotherapy is uniquely effective in programming the mind to create a strong and lasting belief that you only eat small amounts of healthy food and genuinely enjoy exercising. This hypnosis tape/CD will help you achieve these aims in a safe and natural way, free of any harmful side effects. After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple post hypnotic...

Me Slimmer Weight Loss Photo Service — £22.99
Stick your new photo on the fridge door – positive visualisation is really important to keep you motivated, then just look forward to the new slimmer version of you! Simply email us a photo! IMPORTANT - Remember that the quality of your Slimmer Me photo depends on the quality of your original photo so please take time to read these instructions carefully - Your photo should be as clear and crisp as possible. Either email us a photo you already have or if taking a new one set your digital camera to...

EFT (Emotional Freedom Technique) expert consultation — £70.00
EFT is a gentle, simple way to change your behaviour around food and it works fast! 1 - 3 hours are recommended. If you are interested in booking but would first like to chat to Carey to make sure it's right for you, just email us with your telephone number. Read more about how EFT works and what you can expect. If you are a member you might like to try out this Introduction to EFT.

SWEET FREEDOM - RICH - Box of 8 - FREE P&P - Natural fruit sweetener — £23.92
SWEET FREEDOM is made from 100% fruit (apples, grapes and carob) with nothing else added! It has a low GL plus 25% less calories than sugar and you can use up to 50% less. It's great for weight loss, is also suitable for diabetics as part of a healthy diet and proving a huge hit with vegans as a honey alternative. SWEET FREEDOM is water extracted using no chemicals or enzymes, has no added colours, flavourings or preservatives and is GM and gluten free. The 300ml top down squeezy bottle has...

Diet Programme for Her - Healthy Eating, Weight Loss — £2.48
95% of diets fail. Have you failed in the past and feel bad about it? Follow our expert advice on eating natural foods with a low GL (Glycaemic Load) and you will soon lose weight and get a spring back in your step.