www.pocketpt.co.uk

Ryan Richards — £120.00
I believe that anybody can achieve anything physically if they are determined to do so, however not everybody knows how or where to start. With my help we can work together to help you achieve this,

Harry Simpson — £120.00
Hi and welcome to pocket pt. I am a 55 year old Personal Trainer based in the North East of England. I have participated in sport and exercise all my life. Initially I played a lot of football (never very good I'm afraid but loved it) then in my 30s when my knees were starting to dislike all the impact and twisting/turning of football I embarked on a running career, running mainly longdistance. I took part in the 2nd London Marathon in 1982 did 2 more and many half marathons in my 30s and 40s. During...

Neil Thomas — £120.00
By participating in these sports I was first introduced to exercising the deep core muscles of the body and their impotance in the developement of our health and fitness. It is from here that I developed myself. Aswell as Core Training I concentrate on all other aspects of training. Weight loss is specially importance to me, as current trends show this to be where clients need most help.

Harry Ainslie — £120.00
As a result of my success in the bodybuilding industry I have been offered numerous opportunities to participate in both local and national events, such as Daytime Television, Lifestyle Shows, Documentaries, Private Photo Shoots and also work in the community with various groups and clubs.

Jackie Ashdown — £120.00
Dip Personal Training YMCA (CYQ). Pre & Post Natal Fitness YMCA (CYQ). CHEK Nutrition & Holistic Lifestyle Coach, Level 1. CHEK Scientific Back Training. CHEK Scientific Core Conditioning. CHEK Exercise Coach. Advanced Boxercise Instructor. Dip Sports and Therapuetic Massage NZATMP. BTS Combat/Pump/Balance Instructor.

Caleigh Smith — £120.00
Fitness can often get brushed under the carpet for many different reasons, Im here to help you overcome your fitness demons and re educate you on training methods and techniques to help you reach your full potential! Working with a mentor can really help you enjoy training and make sure you spend your time training efficiently and succesfully.