Cross Trainers Buying Guide
Looking for a fitness equipment to lose your weight, go for cross trainer for men and women . It tones your upper body and legs at the same time, while flexing your stomach and sides with gentle twisting movements. Cross trainer let you to alter resistance to push your fitness training further. This exercise machine can give you many benefits and deliver a great cardio-vascular workout without putting strain on your joints.
Types of Cross Trainers
Mainly, there are two types of cross trainers
- Belt – ideal for basic work-out and a simple routine.
- Magnetic – This magnetic cross trainer, quieter than belt versions, offers more resistance programmes. They provide more training levels to increase your fitness.
You can even look out for tension levels , as this indicates the number of levels of resistance, the cross trainer has with some going up to 75.
Cross Training Shoes
Cross training shoes are functional and versatile and good choice for those who enjoy participating in a variety of sports or varying workout routine. Key features of these shoes are:multi-purpose outsoles ,low-profile midsoles and durable , breathable uppers .
Light weight cross training shoes are the most versatile shoes available and meet the basic comfort, cushioning, stability and durability requirements of many popular sports and activities. They have fairly durable outsoles made up of carbon rubber or a combination of carbon rubber and blown rubber. These shoes offer moderate amount of cushioning, primarily at the heel and forefoot of the shoe.