Fitness and Exercise Machines and Equipment
If you are planning to set up a home gym then the following information will be useful.
Fitness Equipments and their Benefits
- Stepper:A multi-utility stepper is designed as home equipment for exercise. The aerobic stepper addresses cardio activities. By changing the position such as incline, flat and decline, these derive new dimensions for weight training.
- Adjustable Weight Bench:To focus on back and chest muscles, Weight bench is versatile equipment offering a variety of options for adjustments.
- Exercise Bike:Bio-fit pedals, ergonomically designed adjustable chair, workout fan, backlit LCD display are some of the features in exercise bikes for strong and flexible thigh muscles.
- Treadmill:Treadmills reduce calories, burn out fat and also enhances the blood circulation in the body. It also improves the cardiovascular workout when the user reaches a certain level of heart rate while running on treadmill.
Brands of Fitness and Exercise Machines and Equipment
Body Sculpture Motorised Treadmill :
The Body sculpture Treadmill is a popular option among fitness enthusiasts for cardio workouts.
Marcy Weight Bench :
The Marcy weight bench features fixtures so that you have an effective upper body and lower body workout.
Leg Curl Machines :
The electronic consoles in the leg curl machines let you monitor and maintain exercises so that you can go into intensive workouts.