Fitness and Exercise Machines and Equipment

If you are planning to set up a home gym  then the following information will be useful.    

Fitness Equipments and their Benefits

• Dumbbells:Dumbbell sets  are of different weights to match various levels of exercises. The innovative rubber hex dumbbells  won’t roll on when dropped down.

• Stepper:A multi-utility stepper  is designed as home equipment for exercise. The aerobic stepper  addresses cardio activities. By changing the position such as incline, flat and decline, these derive new dimensions for weight training. 

• Adjustable Weight Bench:To focus on back and chest muscles, Weight bench  is versatile equipment offering a variety of options for adjustments. 

• Exercise Bike:Bio-fit pedals, ergonomically designed adjustable chair, workout fan, backlit LCD display are some of the features in exercise bikes  for strong and flexible thigh muscles. 

• Treadmill:Treadmills  reduce calories, burn out fat and also enhances the blood circulation in the body. It also improves the cardiovascular workout when the user reaches a certain level of heart rate while running on treadmill. 

• Hand and leg machines:Seated Calf Machine ,leg curl ,leverage squat  and leg press  are lower body strengthening machines. Hand machines like preacher curl bench ,cam biceps  and Dual press arm machines  strengthen your hands and also tone up your upper body. There are specific machines catering to the abdomen ,back and shoulders  also.   

Brands of Fitness and Exercise Machines and Equipment

• Reebok 
• Life Fitness 
• PRO LITE 
• Maximuscle 
• San Nutrition 

Quick Picks

Quick Picks
Body Sculpture Motorised Treadmill : The Body sculpture Treadmill is a popular option among fitness enthusiasts for cardio workouts.	Marcy Weight Bench : The Marcy weight bench features fixtures so that you have an effective upper body and lower body workout.	Leg Curl Machines : The electronic consoles in the leg curl machines let you monitor and maintain exercises so that you can go into intensive workouts.

Quick Picks
V-Fit Vulcan Heavy Duty Folding Stepper : Tubular steel frame with water resistant silver gray coating folds flat when not in use.	Sygnum Dual Series Shoulder Press Machine : The shoulder press machines are made in Germany and give you a healthy work out.	Pro Fitness Dumbbell Tree Set : The tree set consists of assorted set of dumbbells in varying weights for weight training sessions.

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