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Football Shin Guards

In a sport where kicking is integral, you're going to catch a foot to the shins from time to time. Shin guards will keep your legs safe from the opposition's football boots (or your own team). They're necessary protection--and no referee will let you on the field without them. There are dozens of styles to consider, and you will without a doubt be able to find a shin guard that suits your playing level, your position, and your legs.

Shin Guard Styles

There are several styles of shin guard available. They vary by level of protection and by the amount of your shin that they cover.  The style you need depends on your age, position, style of play, and level of competition.

Shin Guards with Ankle Protection 

These guards offer the most protection so they are perfect for kids.  At the higher levels, sometimes physical defensemen will opt for these because they engage in so many clattering tackles. 

Sleeve Shin Guards 

Some shin guards come with a calf sleeve that fits snugly around your leg.  You can usually slip the shin guard in and out to wash the sleeve.

Ankle Sleeve 

For those who sometimes want ankle protection, these guards can be bought separately so that you can customize your set-up.

Slip-In Style 

Slip in shin guards fit in you soccer socks and usually have Velcro straps to help them stay in place.  These are the most popular at high levels because they are lightweight and unobtrusive.

Mold-able Shin Guards 

These offer great protection because you mould them to your specific shin bone when you take them out of their sealed packaging.  They dry hard as a rock and you have superior shin armour for years.

Popular Adult Guards

These guards are popular because they are affordable, and they do what they're meant to do while being unnoticeable.  You don't want to be thinking about you pads sliding around or pinching your ankles while you're on the pitch.

adidas Predator Replique Shin Guard 

These are an economical way to get full protection.

adidas Pro Lite Shin Guards 

You'll see a lot of guys wearing these for their minimalist design.

Nike T90 Mold-able Shin Guard 

The Nike T90 shin guards come with a sleeve to keep them snugly in place.

adidas Predator Pro Mold-able Shin Guards 

These are lightweight and flexible pads that feature state of the art technology.

For Kids

Kids might think that they're invincible, but when they inevitably get a boot in the shin, they'll be glad to have the proper protection. Parents buying for children need to be aware of what type of guards their kids need. For the very youngest, from three to seven years old, a lightweight "soft" shin guard is the way to go. These are often called sock guards  because they are essentially a sock with protective foam built into them. They are inexpensive, non-restrictive, easy to clean, and they won't slide around while playing. This type of shin guard has no hard outer shell; little tykes aren't aggressive enough yet to warrant such heavy-duty gear.

When a kid has really gotten into football and has developed a more aggressive style, more protection is necessary. Shin guards with ankle sleeves will not only guard the shins and calves, but also the ankle. Seven to twelve year olds are best with this type of guard. Luckily, you won't need to buy separate pairs of shin guards for practice and games since the ankle sleeves are detachable on the majority of models. That means for hard playing game days your little soccer champ can wear fully protective guards and while practising and improving his or or skills, the guards without the sleeves will allow for ultimate mobility and an enhanced feel for the ball.

For Adults

Teens and adults need more advanced protection for more aggressive play.

  • You can still choose ankle sleeve style shin guards if you prefer.
  • Many people choose slip-in style shin guards because they allow greater freedom of movement without adding extra bulk.
  • Mold-able shin guards that conform to your leg precisely for the best fit are another option.
  • Both mold-able  and slip in  style shin guards are held in place by a football sock, although some have either elasticised or Velcro straps to help hold the guards in place.

The bottom line is that shin guards are made to either deflect or absorb the impact of a kick, but they should be comfortable and not impede your game. Choosing the right style for your needs is really a matter of balancing what you personally want and need for comfort and protection.

Materials

Depending on the materials used, some shin guards are stronger than others. Nearly all the good shin guards use EVA foam on the inner side of the guards to make them comfortable and to absorb shock. However, what's on the outside counts more.

  • Plastic, which is lightweight and inexpensive, is good for junior players, but is not recommended for the serious adult or older teenagers since it simply won't hold up to the abuse.
  • Polyurethane shells (PE) are heavy, but offer top notch protection for defensive players.
  • For something lighter weight, fibreglass (for young players) and K-resin are better bets especially for forwards, wingers, and strikers. Playing midfield needs a balanced shinguard, with enough protection to thwart off hard hits while remaining lightweight.

Fit and Sizing

As with clothes and shoes, shin guards need to fit correctly. When you have the chance, you should always try them on before making a purchase, preferably with your football boots and socks. This is particularly important when buying shin guards with ankle sleeves. Unfortunately, trying on shin guards is not always an option, and S, M, or L, are not really helpful when it comes to sizing.

  • To find the correct size, measure from your ankle to the bottom of your knee in inches, then multiply that number by .75. This means your shin guards will cover 75%, not 100% of your shin. Why? Shin guards that are too big will be bulky and restrict mobility.
  • Another method of sizing is to get senior or large shin guards if you are taller than 163 cm, and either medium or junior shin guards if you are shorter than 163 cm.

Remember that comfort varies from person to person, and that shin guards are not the easiest to break in. They might be slightly uncomfortable at first.

Major Manufacturers

Related Guides and Products

Jerseys 

Footballs

Football Boots

Socks 

Magazines