Growing up vegetarian means many things; being alternately jealous of/grossed out by your cousin's juicy hamburger at the family Fourth of July picnic; the notion of marinated tempeh as comfort food; and being the only kid on your school bus who knew about, and wheat grass supplement that contains spirulina.
Supplements
There are many different ways to take spirulina; you can swallow a flakes into a bowl of soup or cereal. Since spirulina is so easily digested by the body, you can take it with every meal and give your body a boost of energy and support throughout the day. Here are some popular brands and formulations of spirulina.
