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Skiing Buying Guide
Whether you're skiing recreationally or competitively, downhill or cross country, skiing is an excellent form of exercise. Although it can be hard on the joints, its works tons of muscle groups as well as provide great cardio workout. Of course you'll need the proper equipment to participate in this great sport, so here are some buying guides to help you out. Before you hit the trails, though, you should check out these safety tips first.
Safety Tips
You can make it thrilling or as relaxed as you want to be its always important to be safe. Here are some important tips to keep in mind.
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- Its up to you, but most skiing experts encourage wearing a helmet
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- Use proper equipment. Try not to borrow equipment. Proper fit is essential for skiing.
- Stretch before hand, especially quads and hamstrings. Pulling a muscle is easy to do when you're flying down the slope.
- Be aware of weather and snow conditions, before hitting the slopes.
- Don't ski without the proper instructions. Its important to understand basic skills before attempting any type of skiing.
- Ski with a buddy. Its not safe to ski alone. If you're injured a ski buddy can quickly find help.
- Know your limits. Don't go for the double black diamond if you're used to blue square. It's much better to work your way up.
- Take breaks. Skiing tired can lead to serious injuries.
- Respect the boundaries. Going off an unmarked trail can lead to very dangerous terrain
- Always wear goggles or sunglasses. They keep the sun and wind from affecting your vision.
- Know what kind of shape you're in. If you haven't exercised in a while, chances are you're not going to make it through a full day of skiing.
Downhill Skiing
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Skis |
Poles |
Boots |
Bindings |
Cross Country Skiing
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Skis |
Bindings |
Boots |
Poles |
Accessories and Apparel
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Additional Suggestions
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GPS Devices |
First Aid Kits |
Hydration Packs |
Ski Locks |
External Links
- ABC-of-Skiing.com: This page contains additional information on the sport.
















