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In just 196 short, pithy aphorisms, this classic of Indian philosophy spells out succinctly what happens to the mind during meditation - and shows how to use the mind to attain liberation. The Yoga-Sutra of Patanjali is a road map of consciousness, particularly of the states one encounters in meditation, yoga, and other spiritual practices. Written in the second or third century CE, it expresses truths about the human condition with great eloquence.
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A transcription (plus French translation) of Geeta's address to the 7th French Convention in 2002. "Whatever stage we are in, our practices are truly yogic when stability is present at the heart of our mobility, and mobility within our stability, so that we keep our inner balance, step by step." Country of origin : France Author : Geeta Iyengar Weight : 0.1 kg £999.99 (inc VAT) 5 10% Est despatch : 5 1000 / 1200 Customer rating Be first to review this product Correct this...
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Yoga-Mad is the UK's leading specialist yoga brand, their equipment is the choice of many leading yoga studios and yoga teachers both in the UK and across the EU.
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Thirty Paths to Peace was originally aimed at local yoga teachers and those working in fields promoting relaxation. The book contains thirty basic visualisations, which have been tried and tested. Thirty paths is dedicated to all those seeking that still small voice within.
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Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following the cycles of the Earth from sunrise to sunset. The absence of verbal instruction combined...
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Yoga-Sutra of Patanjali, The
In just 196 short aphorisms, this classic work of Indian philosophy spells out succinctly how the mind works, and how it is possible to use the mind to attain liberation. Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great eloquence: how we know what we know, why we suffer, and how...
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Yoga practice helps individuals to find mental and physical balance. It is suitable for all ages and abilities and should bring about a sense of spiritual and physical well-being, as well as suppleness. This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. Paperback
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Location: Home :: Books :: Yoga-pilates: Una combinacion unica para alcanzar el equilibrio/The Ultimate Fusion for Health and Fitness
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Thirty Paths to Silence Book by Susan Johnson, meditation book, relaxation, yoga - Yoga-Mad Online Yoga supplier
Thirty basic visualisations, which have been tried and tested. Thirty paths is dedicated to all those seeking that still small voice within.
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Here's the complete First Series of Ashtanga Yoga preceeded by a 30 minute introduction explaining the foundations of the practice. David's delivery of the basic principles is clear and down-to-earth. He opens this practice to a variety of levels by offering varying degrees of approach. After the introduction there is a fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. The session ends with a guided deep relaxation. This program is great for daily practice...
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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga - yoga adapted to the needs of the individual. A contemporary classic by a world-renowned teacher. This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.
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YOGA-SUTRAS OF PATANJALI. from
Description: Sanskrit text & English translation together with an introduction and an appendix and notes on each sutra based upon several authentic commentaries - all in English. 1890, 136pp.
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Georg Feuerstein ISBN : 978-0892812622 Author : Georg Feuerstein Weight : 0.3 kg £999.99 (inc VAT) 5 10% Est despatch : 5 1000 / 1200 Customer rating Be first to review this product Correct this listing | Email to a friend
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Big Yoga Read: Modern classics & ancient texts Chip Hartranft's fresh translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its relevance for us today. Size : Hardback ISBN : 978-1590300237 Author : Chip Hartranft (Trans) Weight : 0.3 kg £999.99 (inc VAT) 5 10% Est despatch : 5 1000 / 1200 Customer rating Be first to review this product Correct...
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Energy is the root of all life. We now know that everything our own bodies included is comprised of energy that is in constant motion. When its flow is blocked, reduced or thrown out of balance, we become ill, whether on the physical, mental, emotional or spiritual level. Keeping our energy vortices, or chakras, flowing freely is therefore essential for our health and vitality. Anna Selby shows which areas of the body each chakra relates to and how, if it is out of tune, this can affect you at different...
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This book adapts Pilates for later life. Alan Herdman teaches you exercises to counteract the typical problems of ageing, making your muscles more toned, your joints looser, and your body more supple. Your posture will improve as you strengthen the body's core muscles. Even if you haven't exercised for years, you'll find Pilates the ideal way to regain muscle tone and fitness. You will also learn how to treat your own aches and pains. For instance, if you wake up in the morning with lower back pain...
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A superb DVD taking you through the primary series of Ashtanga Vinyasa expertly led by John Scott, one of the UK's top Ashtanga teachers and one of the few certified to teach by Sri Patthabi Jois. Switch angles to view asana's from different angles and select from a 15 minute warm up to the full series.
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Two guided practices of Yoga Nidra, "in Arms" & "Nada Yoga Nidra" (latter includes Gayatri mantra sung by Rajesh) preceded by a short relaxation in semi-supine & followed by a music track.
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(UK)
