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Multivitamins

Vitamins are not something that EVERYONE needs to take. However, certain folks are best using a multivitamin or a series of vitamins to supplement their diet if they are unable to get adequate nutrition through what they eat. Those who are particularly good candidates for taking multivitamins include, but are not limited to: Things to Know When Shopping * Quality vitamin brands on sale are always a good bargain as long as you can finish the bottle by the expiration date. * Vitamins generally last for about a year before going bad. * Read the labels. Basic vitamins and minerals are what you want 18 in all. * Watch out for dosage limits and never exceed the recommended amounts unless otherwise directed by a doctor or physician. ** Plenty of brands offer gender specific and age specific vitamins, such as children's vitamins. ** Certain people will need some more specific types of vitamins than others, like women who need additional iron supplements due to heavy blood loss from menstruation or when they are postmenopausal. ** If you don't know that you have a specific need, it is best to buy the basics. *gummy vitamins that taste more like candy than pills, which can sometimes be useful if you need to give vitamins to children.

Quality Brands

* Centrum * Nature Made * Nature's Plus * One a Day * TwinLab * Vitamin Shoppe

Top Sellers

Related Guides

* Diabetic Multivitamins * Prenatal Vitamins * Omega 3 * Spirulina * Vitamin A