You have probably heard that there is no need to take a prenatal vitamin. Just check with your doctor about both the risks and benefits of prenatal vitamins.
* You may need an Pioneer.
* More women are reaping the benefits of milk thistle: check out One Daily.
Multivitamins
If you are not deficient of any one particular vitamin and simply want to supplement your diet, you may benefit from a basic daily multivitamin.
* There are brands of women's multivitamins that distinguish women's nutritional needs from men's nutritional needs.
* If you wish to buy organic, you are in luck: more and more organic supplements are on the market today.
* Try some Garden of Life are examples of specific multivitamins you might want to consider.
* Looking to lose weight? Try some of these: Super Fat Burners.
* Having a baby? Check out some of these prenatal vitamins from Rainbow Light.
